SkillTrees: Calisthenics AI

SkillTrees is a calisthenics AI app for athletes who want to master bodyweight skills, build strength, and train mobility. All in one adaptive system.

Most fitness apps are built for one lane. SkillTrees connects calisthenics, strength, cardio, and mobility into a single progression system that learns how you train.

Your next workout is ready: Open the app and get a workout built from your goals, training history, skipped exercises, notes, and progress. Train calisthenics skills, strength, cardio, mobility, or a mixed session.

Master real skills: Follow step-by-step progressions for handstand push-up, muscle-up, planche, front lever, back lever, bridge, front split, side split, and more. Every skill has a structured path from beginner to advanced.

Adaptive AI coaching: SkillTrees learns from your training history. Every completed set, skipped movement, note, and correction shapes your next workout.

Train multiple disciplines: Build workouts across calisthenics, barbell strength, running, jump rope, plyometrics, conditioning, mobility, and more.

Track your progress: Log sets, reps, weights, rest times, notes, and exercise history. See your progress across bodyweight skills, strength lifts, and mobility goals.

Core features:
- AI-generated workouts based on your training history
- Step-by-step calisthenics skill progressions
- Hybrid sessions across strength, cardio, mobility, and skills
- Strength tracking for bench press, squat, overhead press, and deadlift
- Endurance options: running, jump rope, sprints, and plyometrics
- Mobility goals: bridge, front split, and side split
- Workout logger with sets, reps, weight, rest timers, and session time
- Exercise history and progress charts
- Exercise swapping without breaking your workout structure
- Notes and corrections that shape future workouts
- YouTube tutorial integration
- Social sharing for workouts and progress

Why SkillTrees:
Not just a workout generator. Not just a tracker. A training system that connects bodyweight skills, strength, and movement into one progression path.
Master skills. Build strength. Move better.

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