SkipDay: Daily Workouts

Most fitness apps make you feel bad for missing a day. SkipDay is the opposite. Your coach checks in, asks how you're feeling, and builds a workout that actually fits.

Sore shoulder? We work around it. Only have 15 minutes? That's enough. Not feeling it at all? Skip the day. We'll be here tomorrow.

EVERY WORKOUT STARTS WITH A CHECK-IN

Before you lift a single weight, your coach asks three things: what equipment you have, where you're sore or tight, and how much time you've got. Then it builds a structured plan — warm-up, mobility, main lifts, cool-down — tailored to your answers.

No two days are the same because no two days feel the same.

YOUR BODY, YOUR RULES

· Pain-aware exercise selection that avoids your sore spots
· Push Mode when you're feeling strong, Chill Mode when you're not
· Swap any exercise mid-workout if something doesn't feel right or just looking for something different
· Illustrated guides showing start and end positions for every move

BUILT FOR PEOPLE WHO QUIT OTHER APPS

If you've downloaded a fitness app, used it for two weeks, then felt guilty every time you saw the icon — this one's different. SkipDay was built around one idea: some is better than none, and none is OK too.

No calorie counting. No hydration tracking. No passive-aggressive notifications about your streak. Just solid workouts that meet you where you are.

FEATURES

· Daily check-in that builds your plan around how you feel
· Body part split, upper/lower, or full body styles
· Superset pairing for efficient sessions
· Coach summaries after each workout
· Workout history and progress tracking
· Apple Health integration (write-only — we never read your data)

SUBSCRIPTION

Try a free workout after setup. Subscribe to unlock daily plans, your workout coach, and progress insights.

· Monthly and annual plans available
· Early adopter pricing — lock in your rate before it goes up

Payment charged to your Apple ID. Auto-renews unless canceled 24 hours before the period ends. Manage anytime in Settings > Subscriptions.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/