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App Store Apps > Health & Fitness > Sleep Steps
Sleep Steps icon

Sleep Steps

by Courtney Zentz · Health & Fitness · Free
On the App Store since January 2024 · Data updated 2026-10-10
App Store

Sleep Steps is made and published by Courtney Zentz. AppBrain is an independent app data site and isn't affiliated with Courtney Zentz. The app name, icon, screenshots and description belong to Courtney Zentz and are shown as published on the App Store.

AppBrain's verdict

Rating on App Store
5.00
1 ratings
Last updated
June 4, 2026

It doesn't have enough ratings yet to judge what users think.

Rankings

App Store top charts

App Store Rankings for Sleep Steps

This app is not ranked

Competitors

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Releases

Updates seen on the App Store
Version
59.0.0
Launched
January 2024

No changelog data

User feedback

Ratings and reviews on the App Store

Comments on Sleep Steps for iOS

We don't have enough comments to show example comments. Please check back later.

Technology

Found in the app by AppBrain
Price
Free
App size
45.8 MB
Content rating
Everyone

Technologies used by Sleep Steps

About the app and developer

About Sleep Steps

Sleep Steps is a health & fitness app developed by Courtney Zentz.

User Ratings

Sleep Steps is rated 5.00 out of 5 stars. The rating is based on one rating ratings.

App Information

Sleep Steps is freely available from the App Store. The app size is 45.76 MB. The latest version available is 59.0.0. The last update was on June 4, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since January 2024.

Developer information for Courtney Zentz

Courtney Zentz

Address:

Frequently asked questions about Sleep Steps

Is Sleep Steps free?

Yes. Sleep Steps is free on the App Store.

Is Sleep Steps still available?

Yes. Sleep Steps is on the App Store, and the last update we saw was on June 4, 2026.

How large is Sleep Steps?

Sleep Steps is 45.76 MB.

Is Sleep Steps suitable for children?

App Store rates the content of Sleep Steps as suitable for everyone.

How do people rate Sleep Steps?

Sleep Steps has one rating of 5.00 stars on the App Store.

Who made Sleep Steps?

Sleep Steps was developed by Courtney Zentz. It is listed in the health & fitness category on the App Store.

What are the best alternatives to Sleep Steps?

People looking at Sleep Steps also look at these health & fitness apps: Rested Mama Happy Baby Sleep, SnuggleUp, The Healing Center (THC), liftCLINIC, Yoga Sakti.

Share Sleep Steps

Store listing

By Courtney Zentz, from the App Store
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Screenshots by Courtney Zentz, from the the App Store listing
Description by Courtney Zentz Written by the developer, not by AppBrain. Click to read.
The Sleep Steps Program, powered by Tiny Transitions is like having a sleep coach on call. Sleep is not a luxury, it’s a necessity and our mission is to provide comprehensive sleep education, coaching, and community for newborns, infants, and toddlers, at a price everyone can sleep well with. Sleep Steps is the only program of its kind. By combining the ease of an app with live coaching and comprehensive support, we are helping parents + children across the world finally get some sleep.

Here is what’s included in Sleep Steps:
-Signature 3-Step Sleep Steps Framework for gentle, effective sleep changes
-Age-based modules for pinpoint coaching of your newborn, infant, or toddler
-A comprehensive written sleep program for every stage, to support you every step of the way through the implementation
-Over 100 videos, PDFs, and worksheets for all of the ages, stages, and situations parents face
-The nation's most diverse and experienced team of award-winning sleep coaches
-A community of pediatric professionals, parents, and sleep coaches, to support you where you are
-Chat threads to seek sleep-training advice from us
-A village of parenting experts & professionals
-Weekly Live Coaching Calls, for implementation accountability in real-time {no pre-submitted questions, just join and ask - we ensure your questions are always answered live.}
-+ Available Private 1:1 Coaching Calls, for for sensitive subjects or conversations you prefer to keep close.

Navigating Your Sleep Coaching Journey Together with Us. The industry’s first all-in-one membership community for newborns, infants & toddlers that includes access to a Certified Sleep Coach. Designed out of a desire to make affordable & customized sleep coaching available to all families & all budgets. Say goodbye to eBooks and courses that aren’t helping your child sleep better with our all-inclusive membership program with Live Events, a community and the most comprehensive sleep education program available today – all for just one low monthly, cancel any time.

"Joining Tiny Transitions Sleep Steps program was the greatest decision I made as a first-time mother! The program gave me access to everything I needed to address all 3 of my children's unique sleep challenges in one place. The most valuable aspect of the Sleep Steps program is the access to sleep consultants to answer your questions and troubleshoot your circumstances in live meetings or through chat boards between sessions. To have this feature at such an affordable price point is golden! The app is user-friendly and accessible across devices. There is a combination of videos and documents that are being modified to include the newest research and tailor it to all learning styles. Not to mention the community that is being built of members so you can troubleshoot and learn together!”

With this one-of-a-kind membership, you’ll learn how to:

-Teach your baby or toddler how to settle down at bedtime – without the tears and drama
-Create a nap schedule that is consistent and provides good, restorative sleep.
-Respond to your baby’s needs without creating habits that create further sleep issues
-Understand why your child wakes up early and how that impacts your day
-Learn how to quickly stop a sleep regression and get sleep for the entire family – including yourself
-Remove the anxiety of nap time and bedtime from every part of your day
-Rekindle your relationship with your spouse so that you’re on the same page and feel like a team

Get started with Sleep Steps today!

END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Official page on the App Store
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