Sleepio 3.0

1.15.0

Big Health Ltd

4.56

77 reviews

Free

Download from the App Store Android version

About Sleepio 3.0

Sleepio 3.0 is an overall app developed by Big Health Ltd.

Download Statistics

User Ratings

Sleepio 3.0 is rated 4.56 out of 5 stars. The rating is based on 77 ratings.

App Information

Sleepio 3.0 is FREE to download. The APK download size is 49.44 MB. The latest version available is 1.15.0. The last update was on May 6, 2026.

Technical Requirements

The app has a content rating of Medium Maturity. The app has been available on Google Play November 2024.

Description

Sleepio is a self-paced sleep improvement program proven to help you fall asleep faster, stay asleep longer, and feel more rested. Unlike mindfulness and meditation apps, Sleepio helps you address the root causes of poor sleep resulting in long-lasting improvements.

KEY FEATURES:
-A structured, self-paced program of clinically proven cognitive and behavioral techniques, designed to help you sleep better, reframe unhelpful thoughts, and learn healthy habits.

-An on-demand daytime toolkit to set yourself up for successful sleep and a nighttime toolkit for in-the-moment help with getting to sleep.

-A Sleep Diary to gain insights, see your progress, and tailor your program

-Progress Review to track how your sleep is improving over time.

Sleepio is a digital program that may help individuals live well with insomnia disorder and poor sleep by providing them with cognitive and behavioral techniques that can improve sleep. Sleepio has not been reviewed or approved by the Food & Drug Administration and is not intended to diagnose or treat any medical condition. Please read the instructions for use.

Show more Show less

More data about Sleepio 3.0

Price	Free to download
Rating	4.56 based on 77 ratings
Ranking	Not ranked
Version	1.15.0
App download size	49.4 MB
Maturity	Medium Maturity

Alternative downloads for the Sleepio 3.0 app

Changelog of Sleepio 3.0

No changelog data

Developer information for Big Health Ltd

Big Health Ltd

Address:

Comments on Sleepio 3.0 for iOS

We don't have enough comments to show example comments. Please check back later.

App Store Rankings for Sleepio 3.0

This app is not ranked

Technologies used by Sleepio 3.0

AppBrain is a directory focused on discovering great apps and games. We give statistics, rankings and search options that Google Play and the App Store don't have. All trademarks are owned by their respective owners. AppBrain doesn't offer APKs or binaries, and always lets users install the official version from Google Play or the App Store.

More apps