Smoke-Free Day Counter

Smoke-Free Day Counter helps you record how long you’ve stayed smoke-free and share your progress on X (formerly Twitter).

Key features
• Elapsed time
Shows years, days, hours, minutes, and seconds since you started—updated every second.
• Money saved
Based on the cigarettes per day and price per pack you enter, see how much you didn’t spend by not smoking.
• Estimated life regained
Uses a common rule of thumb—about 11 minutes of life lost per cigarette—to illustrate time you may have gained back.
• Achievements (trophies)
Unlock trophies as your smoke-free days add up. Celebrate milestones visually.
• Post to X
Open the post composer in one tap with suggested text including your progress (with hashtags).

Who it’s for
• Anyone who wants to see quit progress as numbers
• Anyone who wants a tangible sense of savings and health
• Anyone who likes to share with others (e.g. quit-smoking communities on X)

Privacy and data
• Your quit record (start date and time), settings, and achievement data are stored only on your device. There is no cloud sync from the app.
• For product improvement, the app may use Firebase (Google) for analytics and crash reporting. See the in-app privacy policy for details.

A simple app to make staying smoke-free feel real, one moment at a time. We hope you’ll give it a try.