Sober Tracker: Quit Drinking

Stop drinking. Start counting the days that matter.

Every day sober is a win. Sober Tracker keeps that win visible on your home screen, in your pocket, in a garden that grows with you. No account. No cloud. No one else's eyes on your recovery.

WHY PEOPLE STAY
• Your streak is always one tap away, on lock screen and home screen widgets.
• See exactly how much money you have saved, drinks avoided, and calories skipped.
• Mood journaling that surfaces patterns, not just entries.
• Health benefits timeline showing what happens inside your body by hour, day, week, and month.
• 13 coping strategies for the moments when the urge hits.
• Achievement system with 30+ milestones that actually feel earned.

KIND TO SLIPS
One slip no longer erases your streak. Choose Lapse vs Relapse on the Home screen, get a compassionate recovery framing, and a gentle warning only if lapses happen often. Full calendar view to mark sober, relapse, and skip days at your own pace.

PRIVATE BY DESIGN
No sign-up. No login. No cloud sync. Your streak, your notes, your wins, your setbacks: all on your device. Export anytime. Delete anytime.

BEAUTIFUL AND FAST
Native iOS design with smooth animations. 8 themes with dark mode, 4 of them Premium (Sunset, Lavender, Midnight, Sunrise). A clean interface built for daily use, not clutter.

22 LANGUAGES
English, Spanish, French, German, Portuguese, Russian, Japanese, Korean, Chinese, Hindi, Thai, Italian, Polish, Turkish, Swedish, Czech, Dutch, Norwegian, Vietnamese, Danish, Finnish, and Traditional Chinese.

PERFECT FOR
• Anyone quitting alcohol or cutting back
• People in AA, SMART Recovery, or any program
• Anyone rebuilding after a relapse
• Anyone who wants a private, account-free recovery tool

Download Sober Tracker. Count the days that matter. Watch your garden grow.

SUBSCRIPTION TERMS
Premium subscriptions (Monthly, Yearly) and Lifetime purchase available. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current billing period. Manage or cancel your subscription anytime in your device's App Store settings.

Terms of Use: https://sober-tracker.com/terms
Privacy Policy: https://sober-tracker.com/privacy