Spand

1.1.1

Sjahriyar Soheytizadeh

5.00

1 reviews

Free

Download from the App Store

About Spand

Spand is an overall app developed by Sjahriyar Soheytizadeh.

Download Statistics

User Ratings

Spand is rated 5.00 out of 5 stars. The rating is based on one rating ratings.

App Information

Spand is FREE to download. The APK download size is 76.86 MB. The latest version available is 1.1.1. The last update was on November 13, 2025.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play October 2025.

Description

Stop burning out. Stop procrastinating. Start feeling good about your days.
Spand helps you get things done without pressure, guilt, or chaos.
It’s built for people who want to make progress even when focus feels impossible. Perfect if you deal with ADHD, burnout, or procrastination.

Spand keeps things simple. No noisy charts or overwhelming lists, just calm structure, gentle reminders, and tools that work with your energy, not against it.

What you can do with Spand:
• Plan your day with a clean, clutter-free calendar
• Use time techniques like Pomodoro, Flowtime, 52/17, Ultradian, or your own custom rhythm
• Track your mood and energy to learn your best rhythm
• Move or reschedule tasks without guilt
• Stay consistent with kind, supportive reminders

Spand is not about doing more. It is about doing better, at your own pace.

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More data about Spand

Price	Free to download
Rating	5.00 based on a single rating
Ranking	Not ranked
Version	1.1.1
App download size	76.9 MB
Suitable for	Everyone

Changelog of Spand

No changelog data

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Developer information for Sjahriyar Soheytizadeh

Sjahriyar Soheytizadeh

N/A

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App Store Rankings for Spand

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Technologies used by Spand

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