Squat Social: Butt Workout

Sculpt your glutes one squat at a time. Squat Social is the AI squat counter built for your butt workout.

Squats are the single best move for your glutes, and Squat Social makes every rep count: an on device AI camera counts your squats automatically, your whole squad sees the leaderboard in real time, and Rep Shield lets you unlock screen time by training. AI Squat Counter, Social Leaderboards, and Rep Shield are the three pillars. Every feature is free to start.

AI SQUAT COUNTER
Point your iPhone camera and start squatting. The AI counts every rep automatically with on device pose detection: nothing leaves your phone. Real time form feedback so only clean, full depth squats count. Hands free counting, no phone to tap between sets. Finally a butt workout that knows exactly how many squats you actually did.

BUTT AND GLUTE WORKOUT
Squats build glutes, quads, hamstrings, and a stronger lower body. Run your own 30 day squat challenge, chase a bigger booty, or just bank daily reps. A glute workout for women and men that needs zero equipment, so you can train your buttocks at home. Beginners start at 20 a day; set your own goal up to 150. Every squat is logged, counted, and tracked across weeks, months, and years.

SOCIAL LEADERBOARDS AND TEAMS
Daily, weekly, monthly, and all time rankings: a global podium for everyone. Form a squad of friends, family, or coworkers and climb the team leaderboard together. Team vs team rankings reset every Monday. Follow friends, react to their sets, and drop a comment. This is the only butt workout with a live social leaderboard.

REP SHIELD: SQUATS UNLOCK SCREEN TIME
Lock TikTok, Instagram, Reels, and other doomscroll apps behind a squat gate. Do the reps, earn the unlock. 1 squat = 1 minute of screen time. Train your glutes instead of your thumb, and turn dead scrolling time into a stronger lower body.

STREAKS AND DAILY GOALS
Build a daily squat streak worth protecting. Pick a goal from 20 to 150 reps; custom goals with Pro. Streak visible on your home screen and profile.

SQUAT PRO
Follow friends and see every set they log. Friends only leaderboard. Post and receive comments. Unlimited set history. Custom daily goals and a Pro profile badge. 3 day free trial on the weekly plan.

REFER A FRIEND, EARN PRO FREE
Invite three friends with your referral code: earn a free month of Squat Pro.

BUILT FOR EVERY LEVEL
New to squats? Start at 20 a day and watch your form improve. Chasing a 30 day squat challenge or a bigger booty? Every attempt is logged. Calisthenics or gym regular? Track squat volume across weeks, months, and years. The AI squat counter, social leaderboard, and Rep Shield gate are free.

Download Squat Social. Count every squat. Beat your friends. Build your glutes.

Privacy: on device AI means your camera feed never leaves your phone. Network activity (leaderboard, feed, teams, Rep Shield logs) uses the data you log. Full policy in app.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/