Stappn: GLP-1 Coach

Stappn is a GLP-1 fitness coach and tracker for people building a movement routine alongside treatment. Whether you use semaglutide, tirzepatide or another prescribed GLP-1 medication, Stappn helps you plan workouts, remember injection days and see your progress in one place.

WORKOUTS THAT ADAPT TO YOU
Your AI coach uses your check-ins, recent activity and preferences to suggest a session for today. Follow guided movement videos, then tell the coach how it felt. Ask for a different movement, a lighter plan or an extra workout. As your routine develops, sessions can change in duration, rounds and difficulty.

TRACK THE ROUTINE THAT MATTERS
Set an injection day and time, log it and receive reminders. Track daily steps, weight and body measurements. Set an optional water goal and add glasses when you want to; water does not affect your streak. Review dated progress, completed sessions and the consistency you are building.

TALK WITH YOUR COACH
Check in about your energy, schedule and movement preferences. Your coach can use what you have done recently to suggest the next plan. Review the plan and request changes before starting.

STAPPN PRO
New users may start with a 7-day free trial. After the trial, continued access to coaching and personalized features requires an auto-renewing Stappn Pro subscription. Available plans, prices and renewal terms appear in the app before purchase.

Stappn is a fitness and habit-coaching app, not a medical device. It does not provide medical advice, diagnosis or treatment. Follow your healthcare professional's guidance for medication and health decisions. Do not use Stappn for emergencies.

Privacy Policy: https://stappn.com/privacy
Terms of Use: https://stappn.com/terms