Steady: Post Surgery Tracker

Two weeks after surgery, your pain is a 5 out of 10. Is that normal? Your discharge papers don't say. Searches turn up best-case timelines next to worst-case horror stories. One benchmark would settle it.

Steady is a recovery tracker that maps your progress against the typical recovery curve for your procedure — so "is this normal?" finally has an answer.

THE RECOVERY CALCULATOR — FREE
• Pick your procedure, enter your surgery date, and tap your current pain level.
• Steady instantly places you on the typical recovery curve for your week — see whether your pain is inside the expected band, ahead of it, or behind.
• It also lays out the usual recovery milestones for your procedure, and where you are against them.

WANT TO TRACK IT OVER TIME? STEADY PREMIUM
• Check in by voice or text, day by day. Steady reads your own check-ins against the benchmark and keeps "where you stand" current — instead of a one-off snapshot.
• The patterns you can't feel day to day: flares getting shorter, what sets you back, milestones arriving on schedule. Plus your full history and a one-tap summary for your physical therapist.

• Steady does not diagnose, prescribe, or give medical advice. It shows you where you stand against typical recovery data.

Free to start.

Steady Plus: Recovery Pass ($99, 12 months, one payment) or Monthly ($14.99/month, auto-renews until canceled). Manage or cancel anytime in your App Store account settings.

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