Still Sitting? Stand Reminder

Your chair is not your friend. You've tried the other apps. Maybe they track your steps, count your calories, or close your rings. But none of them care that you've been glued to your desk for two hours straight.

Still Sitting? does one thing: it taps you on the shoulder and tells you to get up.

Set your reminder interval. Pick a voice that keeps you honest. Stand up. That's it.

REMINDERS THAT FIT YOUR DAY
Choose how often you want to be reminded - every 30, 45, or 60 minutes, or set your own interval. Define your active hours so you're only notified when you're actually at your desk. Pause when you're in a meeting. Resume when you're back. Still Sitting? works around your schedule, not against it.

EIGHT PERSONALITIES. ZERO EXCUSES.
Not everyone responds to the same nudge. Still Sitting? lets you pick a reminder personality that actually works for you:

- Drill Sergeant - No patience. No sympathy. Move it.
- Health Coach - Encouraging, evidence-based, relentless.
- Cheerleader - Your loudest, most enthusiastic fan.
- Good Friend - Warm, casual, and not about to let you off the hook.
- Robot Overlord - Compliance is not optional.
- Guilt Trip - Passive-aggressive. Surprisingly effective.
- Neurotic Pup - Anxious. Eager. Extremely worried about you.
- Infomercial Host - But wait - there's more! (Standing, mostly.)

Drill Sergeant and Health Coach are free. The rest unlock with Still Sitting? premium. More personalities are on the way.

BUILD YOUR STREAK
Every time you stand, log it. Hit your daily goal and keep your streak alive. The new Log tab shows your full stand history organized by day and month - each stand's exact time and how it was logged. Add stands you missed or remove ones that slipped in by accident. If you're the kind of person who checks their streak every morning, Still Sitting? was made for you.

PRIVATE BY DESIGN
No account required. No data sent to our servers. Still Sitting? works completely offline by default - your reminders, your stand log, and your streak stay on your device. Premium users have the option to back up their stand history to their own private iCloud account.

FREE TO DOWNLOAD
Core reminders, daily goals, and two personalities are always free. Unlock streaks, all personalities, and more with Still Sitting? Premium.