Stop Doomscrolling: DMOnly is made and published by
承宇 万.
AppBrain is an independent app data site and isn't affiliated with 承宇 万.
The app name, icon, screenshots and description belong to 承宇 万 and are shown as
published on the App Store.
About Stop Doomscrolling: DMOnly
Stop Doomscrolling: DMOnly is a productivity app developed by 承宇 万.
User Ratings
The app has no ratings yet.
App Information
Stop Doomscrolling: DMOnly is freely available from the App Store. The app size is 5.53 MB. The latest version available is 1.0.4. The last update was on June 25, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since May 2026.
Description by 承宇 万(from the App Store)
Don't block apps. Request them.
Your social apps — Instagram, TikTok, Reddit, YouTube — are locked by default. To open one, you have to ask. And you only get 15 minutes.
No willpower required. No streaks to maintain. No dopamine reset rituals. Just intention.
Your social media apps stay locked by default. When you actually need them — to check a DM, post something, or browse with purpose — open a 15-minute window. When time's up, they lock again automatically.
No willpower required. No complicated schedules. Just a simple daily quota of intentional sessions.
HOW IT WORKS 1. Pick the apps you want to block 2. They stay locked around the clock 3. Tap "Open Window" for 15 minutes of access 4. Apps lock again automatically when time's up
FREE • 2 windows per day • All core blocking features • Stats and streak tracking
PRO • 10 windows per day • $4.99/month or $39.99/year
DMOnly uses Apple's Screen Time technology to enforce blocks at the system level — it works even if you close the app or restart your phone.
Your data stays on your device. No account required. No data collected.
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
