AppBrain's verdict
- Last updated
- September 28, 2026
- Size
- 44.3 MB
User feedback
Ratings and reviews on the App StoreComments on Stress Diary: Stress Tracker for iOS
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Store listing
By Dennis Fricke, from the App StoreDescription by Dennis Fricke Written by the developer, not by AppBrain. Click to read.
It usually follows patterns: situations, thoughts, times of day or people.
Stress Diary helps you make those patterns visible.
Log stress using a clear 0–100% scale, track emotions and feelings, and review long-term trends with clean statistics.
Features
- 0–100% stress scale with color coding
- Emotions & feelings (predefined + custom)
- Optional thoughts field
- Automatic timestamps
- Manual entries or reminder-based entries
Reminders
- Custom time range (e.g. 7:30 AM–10 PM)
- Flexible interval settings
- Direct entry from notifications
Statistics (Premium)
- 24-hour daily view
- 7-day breakdown (morning/afternoon/evening)
- 28-day trends
- Fixed 0–100% scale
CSV Export (Premium)
- Export a single day, custom range, or all data
- Open in Excel, Numbers, or Google Sheets
- Great for therapy sessions
Privacy
- 100% Offline
- No cloud
- No analytics
- No tracking
- Your data stays on your device
Inspired by DBT (Dialectical Behavior Therapy) principles, but fully usable without any therapy context.
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 44.3 MB
- Content rating
- High
Technologies used by Stress Diary: Stress Tracker
Releases
Updates seen on the App Store- Version
- 1.1.0
- Launched
- March 2026
No changelog data
Alternatives
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Rankings
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About the app and developer
About Stress Diary: Stress Tracker
Stress Diary: Stress Tracker is a health & fitness app developed by Dennis Fricke.
What is the rating of Stress Diary: Stress Tracker?
Stress Diary: Stress Tracker has no ratings yet.
Is Stress Diary: Stress Tracker free?
Stress Diary: Stress Tracker is free. The app size is 44.32 MB. The latest version available is 1.1.0. The last update was on September 28, 2026.
What are the requirements for Stress Diary: Stress Tracker?
The app has a content rating of High Maturity. The app has been available on the App Store since March 2026.
Stress Diary: Stress Tracker is made and published by Dennis Fricke. AppBrain is an independent app data site and isn't affiliated with Dennis Fricke. The app name, icon, screenshots and description belong to Dennis Fricke and are shown as published on the App Store.
Developer information for Dennis Fricke
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Frequently asked questions about Stress Diary: Stress Tracker
Is Stress Diary: Stress Tracker free?
Yes. Stress Diary: Stress Tracker is free on the App Store.
Is Stress Diary: Stress Tracker still available?
Yes. Stress Diary: Stress Tracker is on the App Store, and the last update we saw was on September 28, 2026.
How large is Stress Diary: Stress Tracker?
Stress Diary: Stress Tracker is 44.32 MB.
Is Stress Diary: Stress Tracker suitable for children?
App Store gives Stress Diary: Stress Tracker a high maturity rating. It is meant for adults.
Who made Stress Diary: Stress Tracker?
Stress Diary: Stress Tracker was developed by Dennis Fricke. It is listed in the health & fitness category on the App Store.
What are the best alternatives to Stress Diary: Stress Tracker?
People looking at Stress Diary: Stress Tracker also look at these health & fitness apps: Stress tracker & diary: Calmi, BondBetter: AI for her, Monti: Good Vibes Engineer, Stress Calculator for watch, TrackYourStress.