StressQ

StressQ is a personal stress and wellness self-check tool for awareness purposes only.
It is not a medical device and does not provide medical diagnosis, treatment, or advice.
Results are for personal reference — consult a healthcare professional for medical concerns.

StressQ helps you understand your stress and wellness patterns through science-based self-checks using Heart Rate Variability (HRV) analysis, standardized questionnaires (DASS-21, WHO-5, K10), and eye tracking.

Key Features:

● HRV Measurement — Analyze heart rate variability via camera PPG
● DASS-21 Self-Check — Internationally validated stress, anxiety, and mood wellness questionnaire
● WHO-5 Well-Being Index — Quick personal well-being awareness check
● K10 Distress Scale — Personal psychological distress awareness check
● Eye Tracking — Pupil response pattern analysis for stress awareness
● Comprehensive Wellness Score — Combined insights from sensors and questionnaires
● Personalized Tips — Lifestyle guidance based on your wellness scores
● History Tracking — Monitor your stress wellness patterns over time

How to Use:
1. Place your fingertip on the rear camera to measure heart rate
2. Complete the wellness self-check questionnaires
3. Try the eye tracking stress awareness check
4. Review your comprehensive results and personalized insights

All data is stored on your device only and is never transmitted externally.

This app is a personal wellness self-check tool for awareness purposes only.
It is not a medical device and does not provide medical diagnosis, treatment, or advice.
Results are for personal reference — consult a healthcare professional for medical concerns.