SugarShift: Break the Cycle
SugarShift: Break the Cycle is made and published by Kimberly Hook. AppBrain is an independent app data site and isn't affiliated with Kimberly Hook. The app name, icon, screenshots and description belong to Kimberly Hook and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 5.00
- 1 ratings
- Last updated
- July 9, 2026
It doesn't have enough ratings yet to judge what users think.
Rankings
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Competitors
Similar apps and more from Kimberly HookAlternatives to SugarShift: Break the Cycle
Releases
Updates seen on the App Store- Version
- 1.0.1
- Launched
- April 2026
No changelog data
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 36.8 MB
- Content rating
- Everyone
Technologies used by SugarShift: Break the Cycle
About the app and developer
About SugarShift: Break the Cycle
SugarShift: Break the Cycle is a health & fitness app developed by Kimberly Hook.
User Ratings
SugarShift: Break the Cycle is rated 5.00 out of 5 stars. The rating is based on one rating ratings.
App Information
SugarShift: Break the Cycle is freely available from the App Store. The app size is 36.79 MB. The latest version available is 1.0.1. The last update was on July 9, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since April 2026.
Developer information for Kimberly Hook
Address:
Store listing
By Kimberly Hook, from the App Store
Description by Kimberly Hook Written by the developer, not by AppBrain. Click to read.
SugarShift interrupts that moment before you react.
When a craving hits, open the app and tap "I'm Having a Craving." In 60 seconds you'll identify what's actually driving it, complete a short breathing reset, and get one small intentional shift based on your real trigger.
This isn't about willpower. It's about creating space to choose.
WHAT YOU GET
Real-time craving resets when the urge hits
Trigger identification: stress, habit, boredom, hunger, and more
Breathing reset to calm your nervous system in the moment
Pattern insights showing your triggers, timing, and intensity over time
Progress tracking as the pause habit builds
No calorie counting. No restriction. No guilt.
Try free for 3 days. $39.99/year or $4.99/month after trial.
Notice. Pause. Shift.
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/