Teeras: Live While AI Works

Your agent's working. You don't have to be.

Working with AI, the wait is the hard part. A short wait turns into another prompt, or a video you didn't choose, and the afternoon comes apart. You're not the only one. Teeras is on your side.

EVERY WAIT, A BETTER PLAY
Teeras reads each run and tells you roughly how long it has (an estimate, always labelled). Less than 2 minutes: stay in it, read what it just changed. A few minutes: line up your next prompt, stretch, get water. A long run: step away.

EVERY LONG RUN, A LITTLE TIME BACK
When Claude Code, Codex, Cursor, or another agent starts a long run, Teeras sends a nudge with one good thing to do, sized to the minutes you have: ten squats, a walk outside, a little Spanish, a few pages, a video, a game. One tap starts it. When the run is done, Teeras says so. No rush. It can wait.

HOW YOU PLAYED YOUR DAY
One line at the end of the day: how many waits, how many you stayed in, the small calls, the times you stepped away. Your pattern, never a score.

YOUR EVENING, KEPT
Choose when your evening starts. When it comes, Teeras says so plainly: a good place to stop. Want fifteen more minutes? Once a night, no guilt.

YOUR AGENTS CAN RESPECT IT TOO
Turn it on and your coding agents hear your evening: they finish the step they're on and stop offering more. Gentle by default, firm if you choose. Off until you say so.

YOU'RE NOT THE ONLY ONE
Join a room where others are using their time too, or make a plan with your people.

IS AI GIVING YOU TIME BACK?
Insights put your agent time beside your sleep and how you felt, by day, week, month, or year.

YOUR RHYTHM AND YOUR ZONE 2
See last night's overnight HRV beside your own usual range, compared only with your own nights. Plan your Zone 2 week: minutes counted from your workouts' heart rate, a target you choose, and sessions sized to the days you have left. Read from Apple Health on your iPhone, never uploaded.

PRIVATE BY DESIGN
Teeras never sees your prompts, code, repo names, or file paths, only when agents were active. Your agents hear the time, never what you asked. Sleep from Apple Health stays on your iPhone. No leaderboards, no streaks that break.

Works with Claude Code, Codex, Gemini CLI, Cursor, GitHub Copilot, Windsurf, and Grok. Free.