Tempered Strength
Tempered Strength is made and published by LOCALHOST DEVELOPMENT LTD. AppBrain is an independent app data site and isn't affiliated with LOCALHOST DEVELOPMENT LTD. The app name, icon, screenshots and description belong to LOCALHOST DEVELOPMENT LTD and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- October 23, 2026
- Size
- 87.8 MB
User feedback
Ratings and reviews on the App StoreComments on Tempered Strength for iOS
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Store listing
By LOCALHOST DEVELOPMENT LTD, from the App Store
Description by LOCALHOST DEVELOPMENT LTD Written by the developer, not by AppBrain. Click to read.
Strength, hypertrophy, powerlifting, Olympic lifting, HIIT, Hyrox, and Pilates. Structured weeks, or a workout when life does not fit the plan. No social feed. Just the session and the progress.
PROGRAMS
Multi-week plans with progressive overload and exercise swaps for the kit you have. Bodybuilding, powerbuilding, powerlifting, Olympic lifting, HIIT, and Pilates.
WORKOUTS
Standalone sessions for the days without a plan. WODs, Hyrox, Pilates, mobility, and short sessions, filtered by discipline, duration, and level.
LOGGING
Every set tracked. Rest timer on cue. Last session filled in, so you know what to beat.
PERSONAL BESTS
1RM, 2RM, and 3RM on every exercise. Searchable, updated as you lift, kept on your phone.
GUIDED FLOWS
Warm-up, mobility, and recovery with timers, video, and block-by-block cues.
ALSO INCLUDED
Streaks and trophies. A glossary and straight articles on strength, nutrition, and recovery. Dark mode throughout.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 87.8 MB
- Content rating
- Everyone
Technologies used by Tempered Strength
Releases
Updates seen on the App Store- Version
- 3.2.1
- Launched
- March 2026
No changelog data
Alternatives
Similar apps and more from LOCALHOST DEVELOPMENT LTD
Rankings
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About the app and developer
About Tempered Strength
Tempered Strength is a health & fitness app developed by LOCALHOST DEVELOPMENT LTD.
User Ratings
The app has no ratings yet.
App Information
Tempered Strength is freely available from the App Store. The app size is 87.77 MB. The latest version available is 3.2.1. The last update was on October 23, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since March 2026.
Developer information for LOCALHOST DEVELOPMENT LTD
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