TempoReps: Workout Timer

Master every rep with precision tempo control. TempoReps is a workout and interval timer for strength training, HIIT, gym circuits, and WOD-style sessions: Tempo, EMOM, TABATA, AMRAP, For Time, MIX, Stopwatch, and Mirror in one focused app.

8 MODES — ACCESSIBLE TO EVERYONE

- TEMPO: Sets x Reps with full tempo control (3-0-X-1 notation). Control eccentric, concentric, and pause phases for strength and muscle work.
- EMOM: Every Minute On the Minute with custom intervals
- TABATA: High-intensity interval training with configurable work/rest phases
- AMRAP: As Many Rounds As Possible with countdown timer
- FOR TIME: Count up with optional time cap and round tracking
- MIX: Build custom gym circuits combining work, rest, and any interval type
- STOPWATCH: Simple stopwatch with centisecond precision
- MIRROR: Work at your pace, then let rest mirror your effort with a configurable work-to-rest ratio.

PRO — COMPANION FEATURES

- Apple Watch app with all 8 modes on your wrist
- Live Activity on Lock Screen and Dynamic Island
- Advanced sound alerts, voice cues, and custom haptics

TRY PRO FREE FOR 14 DAYS

Start with all 8 modes, then try Pro companion features — free for 14 days, no credit card required. After your trial, choose the plan that fits: monthly, annual, or lifetime. Existing Pro users keep full access.

BUILT FOR THE GYM

- Bold, readable display visible from across the room
- Stroke-based circular progress ring
- Contextual sound alerts: beep, voice countdown, or percussive
- Haptic feedback on every phase change
- Screen stays on during workouts
- Background timer keeps running when you switch apps

PRIVATE BY DESIGN

No account required. Your workouts stay on your device. TempoReps does not use third-party analytics SDKs.

SUBSCRIPTION INFORMATION

TempoReps Pro is available as a monthly ($2.99/month), annual ($19.99/year), or lifetime ($49.99) subscription. Free 14-day trial included. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. You can manage and cancel subscriptions in your Apple ID account settings.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://bnjdpn.github.io/TempoReps/privacy.html