Tenax : Habit tracker

Build strong habits, one day at a time.

Tenax gives your goals a clear framework: personal challenges lasting 7 to 90 days, daily tasks and a finish line you commit to from the start. Create several challenges and choose where to focus today.

MAKE YOUR ROUTINE CONCRETE
Plan recurring tasks, set priorities and track measurable goals. Reading, training, studying or a morning routine: build a challenge around what matters to you.

LEARN FROM EACH DAY
Write daily and task reports with your mood, photos, videos and voice notes. Save watch-outs and revisit their history to understand what helps your habits stick.

SEE YOUR PROGRESS
Explore your timeline, calendar heatmap, streaks and completion rates. Look back at your tasks and reports to see how far you have come.

MAKE TIME FOR FOCUS
Start a Focus timer on its own or link it to a task. Give your next session a clear purpose and keep track of your focused time.

CELEBRATE YOUR EFFORT
Unlock trophies as you complete challenges, build consistency and spend time in Focus. Reuse your own templates for your next challenge.

Your challenge data stays on your device. Tenax works offline and requires no account.

A clear commitment. Daily action. Progress you can see.