THE BULK: Muscle Builder is an overall app developed by Escuela de Apps by Serrano de Toro.
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App Information
THE BULK: Muscle Builder is FREE to download. The APK download size is 52.15 MB. The latest version available is 1.0.1. The last update was on March 14, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play March 2026.
Description
Build Muscle Without Overthinking It
Bulking should be simple.
Most lifters fail to gain muscle because they lack consistency, not information.
The Bulk is a minimalist muscle building tracker designed to help you gain weight, build muscle, and stay consistent in the gym.
No complicated calorie tracking. No spreadsheets. No endless planning.
Just the habits that actually grow muscle.
WHO THE BULK IS FOR
The Bulk is designed for people who want to gain muscle and track their bulking progress without complexity.
Perfect if you:
* Are starting your first bulk * Struggle to gain weight * Feel stuck at the same bodyweight * Want to build your next 5–10 kg of muscle * Want a simple gym and habit tracker for hypertrophy
MUSCLE-FOCUSED TRACKING
Track the behaviors that actually drive muscle growth:
* Daily calorie intake * Protein intake * Strength training sessions * Progressive overload * Recovery and rest * Bodyweight progress
Everything is built around one goal: consistent muscle gain.
MINIMALIST INTERFACE BUILT FOR LIFTERS
The Bulk removes distractions and focuses on execution.
Clean dark interface Fast daily tracking Clear visual progress
Built for the gym, not for spreadsheets.
CLEAN BULK GUIDANCE
Stay in the right calorie surplus to gain muscle without unnecessary fat.
Track your streaks. Build momentum. Stay consistent with training and nutrition.
When consistency increases, results follow.
WHY THE BULK WORKS
Muscle growth depends on a few key principles:
* Progressive overload * Consistent training * Adequate protein intake * Small calorie surplus
The Bulk turns these principles into a simple daily system.
No guessing. No overthinking. Just execution.
PERFECT FOR
* Natural lifters * Beginners learning to bulk * Intermediate gym athletes * Anyone trying to gain weight and build muscle * Lifters who want a focused hypertrophy tracker
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
