The Recovery Toolbox

The Recovery Toolbox is a free set of tools for people in recovery - built by people who work in recovery, for people living it.

EVERYTHING STAYS ON YOUR PHONE. No sign-up, no accounts, no ads, no tracking. Your journals, your day count, and your people are yours alone.

YOUR SOBER DATE — A live day counter with milestones, down to the second.

YOUR PEOPLE — Save your sponsor, peers, and family for one-tap calls and texts when it matters most.

FIND A MEETING — Over 100,000 weekly AA, NA, and Al-Anon meetings across all 50 states, searchable by distance and day, entirely offline.

FIND TREATMENT — Licensed treatment facilities from SAMHSA's national directory, sorted by distance, with filters for detox, residential, outpatient, telehealth, Medicaid, and sliding-fee.

GET THROUGH THE MOMENT — Urge surfing, breathing exercises, grounding tools, music, and a big red button for when you need help right now.

TOOLS FOR THE LONG HAUL — Journals, gratitude, letters, values work, daily check-ins, and a personal kit of your go-to moves.

The Recovery Toolbox is a wellness support tool. It is not medical care, therapy, or a crisis service. If you are in crisis, call or text 988, or call 911.