The Relief Room

Your brain is full. Get it out.

The Relief Room by Neurospicy OS is a companion app built for ADHD and neurodivergent minds.
Instead of asking you to organize your thoughts first, it starts where you
actually are: overwhelmed, scattered, or stuck. Talk or type everything out,
and the app gently sorts it into something you can act on.

BRAIN DUMP, THEN BREATHE
• Capture everything by voice or text — no structure required
• AI turns your dump into a summary, tasks, mood notes, and calendar events
• You review everything before it's saved: skip, edit, or restore any item
• Bad wifi or a rough moment? Your words are saved as a journal entry first,
always

TASKS THAT START SMALL
• Quick-add list with a clear "start here" suggestion
• Break tasks into micro-steps for low-capacity days
• Filters for top priority, due today, and overdue — or reorder by hand
• Repeat tasks, due dates, notes, and subtasks when you need them

RELIEF, RIGHT WHEN YOU NEED IT
• Guided reset tools: calm down, get moving, focus, wind down
• Recommendations adapt to your recent mood and energy
• Short, timed sessions with an optional mood check afterward

NOTICE PATTERNS, WITHOUT PRESSURE
• Gentle mood check-ins and an optional feelings vocabulary
• Mood trends and journal history in one place
• A daily plan and weekly digest that meet you at your capacity

BUILT TO BE GENTLE
• Reminders you control, with quiet hours that are actually quiet
• Calendar sync (Google Calendar and device calendar)
• Light and dark themes, English and Español
• Export your data anytime; delete your account in-app

The Relief Room Premium is a single subscription: $99/year after a 7-day free
trial. The subscription auto-renews unless canceled at least 24 hours before
the end of the current period. Manage or cancel anytime in your App Store
account settings.

The Relief Room is a self-help and wellness tool. It is not a medical device,
does not provide diagnosis or treatment, and is not a substitute for care
from a qualified professional.

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