Tidbit – Food & GLP-1 Tracker

Tidbit is the food and medication tracker built for life on GLP-1s. Whether you're on Ozempic, Wegovy, Mounjaro, Zepbound, Rybelsus, Foundayo, or a compounded medication, Tidbit helps you stay on top of your nutrition, your doses, and how you feel — all in one place.

FOOD LOGGING, MADE SIMPLE
Search millions of foods with live autocomplete, scan a barcode, or snap a photo to log by OCR. Need to log a conference lunch without looking up every item? Quick Estimate lets you enter calories and macros in seconds and move on. See your progress rings update as you eat — calories, protein, fiber, carbs, and fat at a glance. Copy any meal or full day forward with one tap.

ESTIMATE A MEAL FROM A PHOTO
Restaurant plates, a friend's cooking, the conference lunch nobody has a barcode for. Photograph it and Tidbit breaks it into components with calories and macros for each — running on your device with Apple Intelligence, so the photo stays on your phone.

You review before anything is logged. Swap a misidentified food for a suggested alternative, adjust any portion, leave out the cooking oil you didn't use, or search and add something the estimate missed. Nothing is logged until you say so.

Five free scans. Unlimited with Premium.

KNOW WHAT YOU'RE ACTUALLY EATING
Every food shows the full nutrition picture — all 15 nutrients, including micronutrients like Vitamin D, Calcium, and Iron. See an incorrect value? Tap any nutrient to correct it, and Tidbit remembers your correction the next time you log the same food.

GLP-1 MEDICATION TRACKING
Log every dose — injection or pill — across all major GLP-1 and GIP medications, including compounded semaglutide and tirzepatide, Rybelsus, the new Wegovy tablet, and Foundayo. Tidbit's estimated level chart uses published pharmacokinetic data to show how your medication builds and clears between doses. Tap the info button anytime for a full explanation of the model and its sources.

WEIGHT, BODY & SYMPTOMS
Log your weight manually or pull it straight from Apple Health. Track body measurements and see them charted inline on your Progress tab. Add progress photos to watch your physical journey unfold over time. Log symptoms like nausea, fatigue, and appetite changes with a severity scale so you can spot patterns and have more informed conversations with your doctor.

PROGRESS AT A GLANCE
Charts for nutrition trends, calorie surplus and deficit, weight over time, body measurements, medication history, and symptom patterns — all in one place. Filter by week, month, or longer to see the full arc of your journey, not just today.

BUILT FOR HOW YOU ACTUALLY EAT
• Barcode scanner and OCR food search
• Quick Estimate for meals without exact counts
• Save and reuse custom recipes with full nutrition tracking
• Copy previous meals or full days with one tap
• Customizable macro rings — show only what matters to you
• Water tracking with a quick-add button
• Logging streaks to keep you consistent
• Home screen widget to check your rings without opening the app

TIDBIT PREMIUM — $9.99/YEAR
• History beyond 30 days
• Micronutrient details (Vitamin D, Calcium, Iron, Potassium, Vitamin C)
• Calorie surplus/deficit chart
• Symptom trend chart and shot markers on your weight chart
• Progress photos
• Home screen widget customization
• Saved recipes
• Smart daily reminders that skip today automatically when you've already logged
• Full data export and import
• iCloud sync is always free for everyone

Powered by fatsecret nutrition API (www.fatsecret.com).

Tidbit is not a medical device and does not provide medical advice. The estimated medication level chart is illustrative only and is not a substitute for guidance from your healthcare provider.

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Terms of User - https://tidbitfood.app/terms