TimeOut - Block Apps & Focus

TIMEOUT is the app blocker with no subscription, no account, and no mercy.

Pick the apps that eat your day. Set a window. They're gone — shielded by
iOS Screen Time until the window ends. Even if you never open TimeOut again,
your blocks fire on schedule.

BLOCKS
• Daily schedules: 9–5 focus, overnight sleep, weekend detox — anything
• Per-day control: weekdays, weekends, or any combination
• Overnight windows that cross midnight just work
• Block individual apps or whole categories

ALLOWED TIME
Give yourself 15 minutes of scrolling inside a block. When the minutes are
used up, the shield slams shut for the rest of the window. Discipline, with
a pressure valve.

EXIT FRICTION — you choose how hard it is to quit
• SIMPLE — pause anytime
• REFLECT — 30 seconds of waiting before you can bail
• DEEP — a 2 minute wait plus a password. For the serious.

YOUR SHIELD, YOUR WORDS
Write the message your blocked apps throw back at you when you cave.

HOME SCREEN WIDGETS
See your blocking status at a glance without opening the app.

NO NONSENSE
No account. No ads. No subscription. No tracking. Blocking runs entirely
on-device through Apple's Screen Time framework — nothing ever leaves your
phone.

Time out. Go do something real.