Tiny Steps — ADHD Task Helper
Tiny Steps — ADHD Task Helper is made and published by Manuel Pardo Gallego. AppBrain is an independent app data site and isn't affiliated with Manuel Pardo Gallego. The app name, icon, screenshots and description belong to Manuel Pardo Gallego and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- July 26, 2026
Rankings
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Also available on Google Play
Releases
Updates seen on the App Store- Version
- 1.1.0
- Launched
- February 2026
No changelog data
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 125.3 MB
- Content rating
- Everyone
Technologies used by Tiny Steps — ADHD Task Helper
About the app and developer
About Tiny Steps — ADHD Task Helper
Tiny Steps — ADHD Task Helper is a productivity app developed by Manuel Pardo Gallego.
User Ratings
The app has no ratings yet.
App Information
Tiny Steps — ADHD Task Helper is freely available from the App Store. The app size is 125.29 MB. The latest version available is 1.1.0. The last update was on July 26, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since February 2026.
Developer information for Manuel Pardo Gallego
Address:
Frequently asked questions about Tiny Steps — ADHD Task Helper
Is Tiny Steps — ADHD Task Helper free?
Yes. Tiny Steps — ADHD Task Helper is free on the App Store.
Is Tiny Steps — ADHD Task Helper still available?
Yes. Tiny Steps — ADHD Task Helper is on the App Store, and the last update we saw was on July 26, 2026.
How large is Tiny Steps — ADHD Task Helper?
Tiny Steps — ADHD Task Helper is 125.29 MB.
Is Tiny Steps — ADHD Task Helper suitable for children?
App Store rates the content of Tiny Steps — ADHD Task Helper as suitable for everyone.
Who made Tiny Steps — ADHD Task Helper?
Tiny Steps — ADHD Task Helper was developed by Manuel Pardo Gallego. It is listed in the productivity category on the App Store.
What are the best alternatives to Tiny Steps — ADHD Task Helper?
People looking at Tiny Steps — ADHD Task Helper also look at these productivity apps: FlowPods: Auto Focus Tracker, Simple Habit Streaks, HummingTask: ADHD Planner, My Bedtime Widget, Tito: Focus & Time Blocking.
Store listing
By Manuel Pardo Gallego, from the App Store
Description by Manuel Pardo Gallego Written by the developer, not by AppBrain. Click to read.
Built specifically for ADHD brains, Tiny Steps helps you:
• Break down overwhelming tasks into tiny, doable steps
• Stay focused with optional timers (5, 10, 15, or 25 min)
• Get gentle time-blindness alerts before you lose track
• Choose your coach personality (Zen, Hype, Drill Sergeant, or Friend)
• Use Body Double mode for extra focus support
• Track your progress with streaks and achievements
No guilt.
No judgment. Just one tiny step at a time.
TINY STEPS PRO
Unlock unlimited task breakdowns, step-by-step guidance whenever you're stuck, and home screen widgets to keep your current task visible.
Privacy focused: Your tasks stay on your device. We don't track or sell your data.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/