TrackToKnow: Symptom Tracker

TrackToKnow is a health and habit journal you fill in with two taps from your watch. The reminder arrives on its own, you answer right in the notification and move on. No hunting for the app, no long forms.

YOUR DATA, YOUR FILES
• Entries are stored as plain text files in a folder you choose, for example on iCloud Drive.
• No account, no third party cloud, no analytics.
• Open, back up or analyze your files any time, or feed them to any AI and ask about your own patterns.

YOUR OWN QUESTIONS
• Track exactly what you need. Scales, yes and no, option picks and numbers.
• Three levels of logging. One tap, a quick check or a detailed entry.
• Multiple profiles for different areas, for example eyes, migraines or digestion.

APPLE WATCH FIRST
• Log straight from the notification without opening the app.
• Dictate a note from your wrist.
• Widgets on iPhone and on the watch.

CONTEXT FROM APPLE HEALTH
• Heart rate, sleep, breathing and more attach to your entry automatically.
• The app only reads from Health, it never writes to it.

TRENDS AND A REPORT FOR YOUR DOCTOR
• Trends across weeks and months, period comparisons.
• A PDF report you can put on your doctor's desk.

TrackToKnow Pro unlocks profiles, full history, export, health metrics and backups. The base app is free with no time limit. Subscribe monthly or yearly, or make a single purchase that lasts forever.

The app provides no medical advice or diagnoses.

Terms of Use (Apple standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy policy: https://fennixx.github.io/tracktoknow-legal/