Unmasking Menopause

Unmasking Menopause app has been designed with you in mind providing you with the lifestyle knowledge to support your menopause transition. So lets start at the beginning Unmasking menopause uses science-backed evidence, natural medicine and lived experience from clients already going through menopause.

The app has been developed by Nicki a Naturopathic Practitioner who will continue to provide the most up to date research from all platforms and resource information that can assist the Unmasking Menopause community.

What you can expect from the app is lifestyle information on how best to prepare your body for menopause, whether you are in peri-menopause, menopause or beyond. As your trusted resource we want to set you up for success at every step of the way.

Here's what you get with Unmasking Menopause 5 Tips for Success:
- Addressing SLEEP why this is key to supporting women in menopause
- Why menopause is more than just addressing hormones
- How to restore your LIVER health and why this important
- Reducing your STRESS and Lowering inflammation to reduce hot flushes and improve libido
- Gut Health why what you eat really does matter
- Exercise a little can do a lot working out what type of exercise is right for your body
- Weight loss

Subscription Information
- Unmasking Menopause offers a Welcome plan that is available to all users with the option to purchase the 5 Tips to Succeed during Menopause
- Embracing your next chapter is the opportunity to work 1:1 with our Naturopathic Practioner for 12 weeks
- Talking ALL things Menopause is the building blocks for younger women to learn how to prepare their bodies prior to their menopause years
- Subscription plan that gives you the opportunity to be part of the Unmasking Menopause community via Facebook & Instagram, to continue to have up-to-date information.

Unmasking Menopause does not provide medical advice. It is intended for informational puproses only. If you require medical advice book a 1:1 with Nicki our Naturopathic Practitioner or your medical professional. If you experience a medical emergency, immediately call 000 or seek medical attention.


INFORMATION ABOUT THE APP AND PURCHASE OPTIONS

By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.

The download of Unmasking Menopause is free of charge. Should you use Unmasking Menopause app to access in-app content via available one-time purchase(s), a payment will be charged to your credit card once.

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