Untwist: Overthinking Journal

A difficult thought can feel like a knot. Untwist gives you a private, guided way to look at it from a little more distance — without a chatbot, an account, or pressure to keep a streak.

CREATE A MIND KNOT
Write the thought as it appears, notice its intensity, explore possible thinking patterns, and shape a more balanced perspective. Twisty changes with each step as you create more room around the thought.

RETURN WHEN YOU NEED IT
• Save unfinished reflections as drafts
• Keep completed knots in your private Mind Journey
• Search, edit, favorite, hide, or delete your entries
• See gentle weekly insights about rhythm, intensity, and recurring patterns

MORE SPACE, NOT MORE PRESSURE
Use a quick mood check-in or a guided breathing space when a full reflection is not what you need. There are no streaks to protect and no guilt-based reminders.

PRIVATE BY DESIGN
Your thoughts, notes, and balanced perspectives stay on your device. Untwist does not send reflection content to analytics services. Subscription management is handled by RevenueCat without access to your journal content.

IMPORTANT
Untwist is a wellness and self-reflection tool. It does not provide therapy, diagnosis, treatment, or medical advice. Regional crisis resources remain available without a subscription.

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