Vera: Menopause Tracker

Track menopause symptoms, hot flashes, sleep and mood in one daily log. Vera helps you review changes over time and prepare a PDF report for your next doctor visit.

IMPORTANT, NOT MEDICAL ADVICE
Vera is a personal symptom tracker and educational companion. It does not diagnose, treat, cure, or prevent any condition. Always consult a qualified healthcare professional about your symptoms, treatment options, and before starting, changing, or stopping any medication or therapy. Information in the app is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.

WHAT VERA DOES
- Quick daily symptom logging (hot flashes, sleep, mood, energy, brain fog, joint pain, libido, and more)
- AI health coach you can chat with 24/7 about anything menopause-related
- Weekly summaries to help you review symptom trends
- Doctor-ready PDF reports to bring to your next appointment
- HRT medication tracking with dose history and reminders
- Calendar view of every entry, filterable by symptom and severity
- Available in 9 languages: English, Spanish, French, German, Italian, Portuguese, Japanese, Korean, Chinese

PRIVACY AND DATA
- Symptom entries are saved on your device
- AI features may process data on-device or in the cloud, depending on availability and your settings
- Cloud sync uses encrypted backups and can be switched off in Settings
- Manual backup files can be protected with a password
- You can start without creating a personal account

REVIEW YOUR OWN PATTERNS
Compare symptoms with sleep, caffeine, alcohol, stress, exercise and cycle phase. Associations in your logs can help you prepare questions for a healthcare professional; they do not establish medical causes.

EVIDENCE-BASED CONTENT
Educational articles include links to the original sources they are based on, primarily the North American Menopause Society, the British Menopause Society, and the NHS. No misinformation, no supplement upselling, no fear-based marketing.

PREMIUM FEATURES
AI chat, extended trends and PDF reports are part of Premium. See the app for current access details.

GREAT FOR
- Women in perimenopause (typically late 30s to early 50s)
- Women in menopause and postmenopause
- Anyone tracking HRT or considering it
- Partners and supporters who want to understand the journey

Vera is built by the MightyS team. Questions or feedback? Open Settings then Suggest a feature.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://mightys.dev/privacy