Vitality: Protein Tracker

Vitality is an AI calorie counter and protein tracker for everyday meals and cuisines from around the world. Type or say “2 eggs, toast and a latte” and it works as a calorie calculator and protein calculator in one, estimating calories, protein, carbs, fat and fibre in seconds.

It helps you track and calculate nutrients for home-cooked meals and regional dishes, including foods you can’t easily find in a database. There are no ads, and food logging by text or voice, workout tracking and progress charts are free.

AI CALORIE TRACKER FOR EVERY CUISINE
- Type any meal in plain English: chicken tacos, pasta with pesto, tofu stir-fry, dal and rice, lentil soup or salmon with potatoes. The high accuracy AI calorie counter estimates nutrition for your meal, including home-style recipes.
- Speak your meal instead of typing when your hands are busy, or snap a photo when that’s easier.
- Track yesterday’s breakfast from Recent Meals, or save your usual lunch in My Meals.
- Use it as a daily food tracker and meal tracker: see calories and macros (protein, carbs and fat), plus fibre, for every meal and the whole day against your goals.

PROTEIN CALCULATOR FOR EVERY EATING STYLE
Whether you eat plant-based meals, include eggs and dairy, or enjoy meat and fish, Vitality calculates the protein in each meal and shows where it comes from: beans, lentils, tofu, yoghurt, eggs, chicken and more. Check your progress towards your daily protein goal and plan your next meal around what’s left for the day.

FOR WEIGHT LOSS, WEIGHT GAIN OR MUSCLE
Set your own calorie and protein goals for weight loss, weight gain or building muscle. Use Vitality as a calorie calculator for every meal and a calorie tracker for the whole day, so you can see how today’s food fits your goals. You choose the goals and the food.

LOG GYM WORKOUTS IN THE SAME APP
- Choose from 1,000 illustrated exercises and record personal records, sets, reps and weights.
- Save gym routines for push, pull, leg day or whatever split you follow.
- Quick entries like “5 km run” give you an AI estimate of calories burned.

SEE YOUR PROGRESS
- Track weight, water, sleep and steps with simple weekly and monthly charts.
- Record body fat %, muscle %, BMI, BMR and body measurements.
- Breathing exercises, grounding exercises and journaling help you reset on stressful days.
- Reminders help you log meals and drink water regularly.

WORKS WITH APPLE HEALTH
Vitality reads steps, active calories, workouts, sleep, weight and body fat from Apple Health. It writes your meals, water, workouts, sleep, mindful minutes and body measurements back, helping your other apps stay in sync.

SCAN WHEN IT HELPS
Snap a plate, a barcode or the nutrition label on packaged food.

VITALITY PLUS
- AI coach chat that answers using your own health logs and can log food, workouts and weight for you. It also helps you plan meals and create workout routines.
- Expanded nutrition tracking, including sugar, sodium, iron and vitamins.
- Intermittent fasting tracker for 16:8, 18:6, 20:4, OMAD or a custom window.
- Daily Meal insights.
- Up to 50 photo, barcode or label scans a day.

GOOD TO KNOW
Vitality is available in English. It doesn’t provide recipes or connect you with a dietitian. It’s a calorie counter, nutrition tracker and fitness app that helps you understand what you eat and how you train. AI-generated nutrition and calorie-burn values are estimates.

Terms of Use: https://vitalityapp.fit/terms
Privacy Policy: https://vitalityapp.fit/privacy
Disclaimer: Vitality is for general wellness and informational purposes only. It is not a medical device and does not diagnose, treat, cure or prevent any medical condition. Consult a healthcare professional for medical advice, diagnosis or treatment.