VivaFit AI: Diet & Workout

TRANSFORM YOUR BODY WITH ARTIFICIAL INTELLIGENCE
Tired of generic diets? Frustrated with workouts that don't deliver? VivaFit uses AI to build the PERFECT plan for YOU - customized to your body, lifestyle, and goals.

WHY VIVAFIT IS DIFFERENT
While other apps give you cookie-cutter plans, VivaFit analyzes YOUR complete profile and creates a unique strategy. Our AI adjusts your plan daily to deliver real, lasting results.

YOUR 24/7 AI PERSONAL COACH - VITA
A nutritionist and personal trainer in your pocket, anytime:

ANALYZE YOUR MEALS WITH AI
- Snap a photo of your plate
- Get full nutritional breakdown in seconds
- See exact calories, protein, carbs and fats

BUILD THE PERFECT PLATE
- Tell the AI what's in your fridge or snap a photo
- Get ideal combinations tailored to your goals
- Personalized recipes using ingredients you already have

EAT WHAT YOU CRAVE - GUILT-FREE
- Want pizza tonight? AI instantly adjusts your other meals
- Stay on track even with changes in your menu

SIMULATE RESULTS BEFORE YOU EAT
- "What if I have dessert?" "What if I train more?"
- See exactly how every choice affects your results

PERSONALIZED WORKOUT PLANS
Whether you're a beginner or advanced, home or gym:
- Workouts matched to your fitness level and schedule
- Smart progression as you get stronger
- Cardio, strength and muscle-toning exercises

NUTRITION THAT ACTUALLY WORKS
Say goodbye to impossible restrictive diets:
- Meal plan based on YOUR metabolism
- Precise calorie and macro calculations
- Delicious menus, flexible to fit your real life
- Complete food nutrition database

REAL-TIME PROGRESS TRACKING
- Log meals and see calories and macros at a glance
- Motivational charts and full history of your journey

PERFECT FOR YOU IF YOU WANT TO
- Lose weight the healthy, sustainable way
- Build muscle and get defined
- Maintain your weight with balance
- Build lifelong healthy habits

MAIN FEATURES
- AI-powered personalized meal plans
- Photo meal analysis
- Home and gym workout plans
- Automatic diet adjustments
- Results simulator
- Full nutrition table
- Daily progress dashboard

PRIVACY AND SECURITY
Your data is 100% private and secure. We never share your personal information.
Details: https://vivafit.ai/privacy_policy/

---
IMPORTANT NOTICE
VivaFit does NOT replace professional medical advice, diagnosis, or treatment. Always consult a doctor or qualified professional before starting any diet or exercise program.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

SCIENTIFIC REFERENCES
VivaFit's calculations and recommendations are based on recognized scientific references:
• Basal Metabolic Rate (BMR): Harris-Benedict Equation - Harris JA, Benedict FG (1918); revised by Roza AM, Shizgal HM, The American Journal of Clinical Nutrition (1984).
• Body Mass Index (BMI): World Health Organization (WHO) Classification.
• Exercise Calories (MET): Compendium of Physical Activities - Ainsworth BE, et al., Medicine & Science in Sports & Exercise (2011).
• Macronutrient Distribution: Dietary Reference Intakes (DRIs) - Institute of Medicine, The National Academies Press (2005).
• Minimum Caloric Limits: American College of Sports Medicine (ACSM) Guidelines.
• AI-Generated Content: Nutritional estimates based on reference tables (USDA Food Composition Database and TACO - Brazilian Food Composition Table).
---

VIVAFIT - Your AI Coach for the Perfect Diet and Workout
Talk to us:
Phone: +1 407-318-9348
Email: vivafit@funitapps.com