WaistProof: Waist Tracker is a health & fitness app developed by Dan Tong.
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App Information
WaistProof: Waist Tracker is FREE to download. The download size is 50.11 MB. The latest version available is 1.1.0. The last update was on April 11, 2026.
Technical Requirements
The app has a content rating of Medium Maturity. The app has been available on the App Store since April 2026.
Description
The scale isn't lying — it's just telling an incomplete story.
WaistProof is a body progress app for people who train, eat well, and still watch the scale stay flat. Instead of building around weight as the primary signal, WaistProof tracks what actually changes when effort is working: your measurements, your eating patterns, and your daily consistency.
BODYTAPE — SEE YOUR SHAPE CHANGE Track waist, hips, chest, arms, and thighs weekly. Watch the trend, not just today's number. When your waist drops while your weight holds steady, WaistProof shows you that. That is progress.
MEALWINDOW — KNOW WHEN YOU EAT Log your first and last bite of the day with one tap. See your real eating window. No fasting ideology — just a clear picture of your pattern over 7 and 30 days.
DEFICITSTREAK — STAY HONEST One question every night: did you stay on plan today? Yes or No. Build a streak. When life happens, one free protection keeps your momentum. No punishment. Just honest tracking.
WEEKLY PROOF Every week, WaistProof generates a plain-language summary of your average eating window, on-plan days, and body measurement delta. No overwhelming dashboards.
MONTHLY PROOF CARD After a month of consistency, unlock your branded progress card — real numbers, real dates, real change you can actually see.
WHO WAISTPROOF IS FOR • You train and your waist is shrinking but the scale barely moves • You've burned out on calorie logging and want something lighter • You want to stay honest daily without making it a whole system • You care more about how your body measures than what it weighs
WHAT WAISTPROOF IS NOT No calorie counting. No macro tracking. No food database. No AI diet coaching. No workout plans.
Free to start. Premium unlocks full measurement history, trend charts, monthly proof cards, streak recovery, and 30-day eating window insights.
All data is stored on your device. No health data is shared without your explicit permission.
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.