Women's Pelvic Floor Exercises
Women's Pelvic Floor Exercises is made and published by Boonya Kitpitak. AppBrain is an independent app data site and isn't affiliated with Boonya Kitpitak. The app name, icon, screenshots and description belong to Boonya Kitpitak and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 4.49
- 92 ratings
- Last updated
- October 22, 2026
- Size
- 83.4 MB
It doesn't have enough ratings yet to judge what users think.
User feedback
Ratings and reviews on the App StoreComments on Women's Pelvic Floor Exercises for iOS
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Store listing
By Boonya Kitpitak, from the App Store
Description by Boonya Kitpitak Written by the developer, not by AppBrain. Click to read.
You’ll discover simple Pilates sessions that support your body from the inside out. Whether your goal is to improve posture, relieve back and hip tension, strengthen a weak pelvic floor to help flatten your lower belly, follow beginner-friendly weight loss workouts, or export a printable PDF plan, this app makes Pilates accessible, safe, and enjoyable.
Why this app?
Weight Loss Workouts – Follow gentle, low-impact routines designed to help you move consistently
Pilates at Home – Train anytime, anywhere with no equipment required
Export Printable PDF Plan – Save or print your Pilates plan for easy offline use
Pelvic Floor Training – Strengthen your pelvic floor and deep core with targeted routines to improve bladder control, recover postpartum, and create vertical space in your belly
Pain Relief & Recovery – Ease back, hip, and posture discomfort with gentle movement
Easy Animation Guidance – Follow clear step-by-step sessions made for beginners
Flexibility & Core Strength – Improve mobility, balance, stability, and daily confidence
Free to Get Started – Try guided Pilates and at-home workouts right away
Created with expert-backed movement principles, this app blends modern fitness, deep pelvic floor conditioning, and Asian Pilates-inspired routines to help you feel stronger, more balanced, and more confident. Whether you’re new to Pilates or looking for a gentle way to support weight loss and long-term pelvic health, you’ll find guided sessions that fit into your daily life.
Start today and enjoy weight loss workouts, Pilates, pelvic floor exercises, printable PDF plans, and at-home training from the comfort of home.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 83.4 MB
- Content rating
- Medium
Technologies used by Women's Pelvic Floor Exercises
Releases
Updates seen on the App Store- Version
- 2.2.0
- Launched
- August 2025
No changelog data
Alternatives
Similar apps and more from Boonya KitpitakMore from Boonya Kitpitak
Also available on Google Play
Rankings
App Store top chartsApp Store Rankings for Women's Pelvic Floor Exercises
About the app and developer
About Women's Pelvic Floor Exercises
Women's Pelvic Floor Exercises is a health & fitness app developed by Boonya Kitpitak.
User Ratings
Women's Pelvic Floor Exercises is rated 4.49 out of 5 stars. The rating is based on 92 ratings.
App Information
Women's Pelvic Floor Exercises is freely available from the App Store. The app size is 83.38 MB. The latest version available is 2.2.0. The last update was on October 22, 2026.
Technical Requirements
The app has a content rating of Medium Maturity. The app has been available on the App Store since August 2025.
Developer information for Boonya Kitpitak
Address:
Frequently asked questions about Women's Pelvic Floor Exercises
Is Women's Pelvic Floor Exercises free?
Yes. Women's Pelvic Floor Exercises is free on the App Store.
Is Women's Pelvic Floor Exercises still available?
Yes. Women's Pelvic Floor Exercises is on the App Store, and the last update we saw was on October 22, 2026.
How large is Women's Pelvic Floor Exercises?
Women's Pelvic Floor Exercises is 83.38 MB.
Is Women's Pelvic Floor Exercises suitable for children?
App Store gives Women's Pelvic Floor Exercises a medium maturity rating, so it is not meant for young children.
How do people rate Women's Pelvic Floor Exercises?
Women's Pelvic Floor Exercises scores 4.49 out of 5 stars, from 92 ratings on the App Store.
Who made Women's Pelvic Floor Exercises?
Women's Pelvic Floor Exercises was developed by Boonya Kitpitak. It is listed in the health & fitness category on the App Store.