WorkZen: Stand Up & Hydrate
WorkZen: Stand Up & Hydrate is made and published by 明昭 路. AppBrain is an independent app data site and isn't affiliated with 明昭 路. The app name, icon, screenshots and description belong to 明昭 路 and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- September 14, 2026
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Releases
Updates seen on the App Store- Version
- 2.0.4
- Launched
- May 2026
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 35.1 MB
- Content rating
- Everyone
Technologies used by WorkZen: Stand Up & Hydrate
About the app and developer
About WorkZen: Stand Up & Hydrate
WorkZen: Stand Up & Hydrate is a health & fitness app developed by 明昭 路.
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App Information
WorkZen: Stand Up & Hydrate is freely available from the App Store. The app size is 35.07 MB. The latest version available is 2.0.4. The last update was on September 14, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since May 2026.
Developer information for 明昭 路
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Store listing
By 明昭 路, from the App Store
Description by 明昭 路 Written by the developer, not by AppBrain. Click to read.
WorkZen is the desk-health companion that actually looks after you, so you don't have to remember:
STAND UP — gentle reminders to get up and move, tuned to your work rhythm. Manual or auto.
DRINK WATER — log your daily intake with one tap. Reminders when you've forgotten your glass.
REST YOUR EYES — 20-20-20, blinking, and guided eye breaks for screen-heavy days.
STRETCH — short desk routines for tight necks, shoulders and backs, with step-by-step voice guidance.
NAP — a smart break timer that wakes you refreshed, not groggy.
Want more than a timer? WorkZen's wellness clock walks you through the body's natural two-hour energy cycles — an ancient system for better sleep, focus and digestion, explained with modern science, not mysticism.
Everything works offline. No account. No data shared. No subscription — one-time unlock, yours forever.
Your body was built to move. WorkZen just reminds you when.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/