WOut - Weekly Workout

WOut – Weekly Workout Planner

A simple workout tracker built for focus and powered by on-device intelligence.

Smart Workout Creation
Generate personalised workouts using Apple Intelligence, processed entirely on your device for complete privacy. You can also create your own sessions from scratch and share them with training mates or clients using WOut’s custom .wout file format.

Built for Personal Trainers too
Create detailed training programmes, add coaching notes, and share complete plans with clients. The .wout format keeps programme delivery simple and professional. Share via AirDrop, Messages or email.

Weekly Planning Made Easy
Plan your whole week at a glance. Assign colour-coded workouts to each day, view your calendar, and track consistency through a visual heatmap. No scrolling through endless logs.

Comprehensive Dashboard
Keep track of steps, average workout heart rate, calorie trends, training frequency and monthly stats. All synced directly from Apple Health into one clear view.

Designed for Real Gyms
Large buttons, bold text and clear visual feedback for bright or dark gym lighting and sweaty hands. Custom colours make each workout instantly recognisable on your weekly plan.

Home Screen Widgets
View your weekly heatmap, streak and calories for tracking consistency, straight from your Home Screen.

Offline First
A complete local exercise database with UK and Brazilian Portuguese terminology. Works perfectly in gyms with poor or no signal. No internet needed for any core feature.

Privacy First
Your data stays in your iCloud. Apple Intelligence runs fully on-device. No tracking, no data collection and no sharing with third parties.

Fully Localised
Available in English and Brazilian Portuguese with appropriate exercise terminology for each region.

No adverts, no clutter, no required subscription.
Just your workouts, your plan and your progress.

Designed for focus. Built for iPhone.

Apple Health Integration
WOut uses Apple Health to read height, weight, steps, heart rate data and active calories. Completed workouts sync back to Health and contribute to your Activity rings. You stay in control of all permissions and can update them in the Health app at any time.

Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/