Yogi Yoga

2.21.0

YOGO.DK ApS

0.00

0 reviews

Free

Download from the App Store Android version

About Yogi Yoga

Yogi Yoga is an overall app developed by YOGO.DK ApS.

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App Information

Yogi Yoga is FREE to download. The APK download size is 40.00 MB. The latest version available is 2.21.0. The last update was on October 15, 2024.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play March 2023.

Description

Yogiyoga

Yoga kan give ro og overskud samt styrke og smidighed i hele kroppen. Det er denne kombination af mental og fysisk effekt, som har begejstret mig ved at dyrke yoga og som jeg gerne vil forsøge at dele på mine yogahold.

Min undervisning er primært baseret på principperne i Hatha yoga.

Vi starter altid en yogatime med at lande på yogamåtten og få lidt ro på vejrtrækningen samt rolig opvarmning.
Derudover består mine yogatimer altid af stående, siddende og liggende stillinger samt oftest 1-2 balanceøvelser, hvor vi kommer hele kroppen igennem. Af og til vil der være et specifikt fokusområde for timen, f.eks. ryg
eller baller og lår. Hver time afrundes med afspænding.
Der vil i undervisningen blive taget hensyn til begyndere og øvede.
Der undervises i en rolig og afslappet atmosfære.

Der er yogamåtter samt stropper og blokke til rådighed.

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More data about Yogi Yoga

Price	Free to download
Rating	No ratings
Ranking	Not ranked
Version	2.21.0
App download size	40.0 MB
Suitable for	Everyone

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Changelog of Yogi Yoga

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Developer information for YOGO.DK ApS

YOGO.DK ApS

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