Youlance: Cycle Based Living

Built by Hannah, whose own cycle found its way back. Youlance is the cycle app for every rhythm: steady, irregular, or missing right now. Two rhythms, one gentle app, and today more than 90,000 women follow Hannah on this path.

TWO RHYTHMS, ONE APP
Cycle Rhythm: you have a period, regular or not. Your own cycle leads. Youlance reads your phase from your dates and your morning temperature, and shapes meals, movement and rest around it.
Lunar Rhythm: your period is missing right now (after the pill, through stress, through recovery, with an IUD). The moon holds your days in order until your own rhythm returns. No astrology, just a rhythm to hold on to. Nothing waits for you to bleed, and the day your body speaks again, Youlance moves with you and celebrates it.

YOUR DAY, SHAPED BY YOUR PHASE
Three soft rings show how you nourished, moved and listened. Your daily report connects your meals, your movement and your energy through the lens of your phase, and reads your day back to you like a friend who understands hormones.

LOG A MEAL, UNDERSTAND YOUR BODY
Take a photo of your plate and get a personal read within moments: what this meal does for your hormones in this exact phase, what already works beautifully, and one gentle next step. No calorie counting, no judgment.

YOUR COMEBACK, WITNESSED
Log your morning temperature and your baseline starts telling its story. Three clearly warmer mornings in a row and your body confirmed ovulation, real work from your hormone system, marked in gold on your curve. First bleed after a long quiet, first interval, the morning the app moves from the moon to your own rhythm: every milestone of a returning cycle is kept and celebrated.

KNOW YOUR FERTILE WINDOW
See where you are in your month at a glance. Educational only, not for contraception.

SHARE YOUR RHYTHM WITH HIM
Give your partner a calm view of your next two weeks: which days ask for softness, which carry energy, where your fertile window sits. He understands, you explain less.

MOVE WITH YOUR HORMONES
Every day shows you how to move inside your phase: a window from gentle to strong, one suggested session, guided videos matched to your energy, and honest rest days that are an invitation, never a rule.

RECIPES FOR EVERY PHASE
Over 150 recipes matched to your cycle: warm and grounding while you bleed, fresh and light as your energy rises, colorful at your peak, steady and comforting before your period.

YOULANCE PREMIUM
Start with a free trial. Premium reads every plate, builds every workout, opens every recipe and every insight. Cancel anytime in the App Store. Prices are shown in the app before any payment.

Youlance is an educational wellness app, not a medical device, and does not diagnose, treat or prevent any condition. It is not intended for contraception.

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