YouPlus Universities

BOOST YOUR ACADEMIC PERFORMANCE WITH EXERCISE
Did you know exercise can directly improve your ability to learn?
YouPlus is here to help you unlock the academic advantages of exercise. Whether it's crunch time for exams or just another study week, YouPlus turns exercise into your secret weapon for academic achievement.

INCLUSIVE EXERCISE VIDEOS FILMED AT YOUR UNIVERSITY
No more generic workout videos! With YouPlus, experience exclusive, easy-to-follow exercise content filmed right at your university campus. Feel a sense of community and familiarity as you exercise in sync with your surroundings.

FIND ON-CAMPUS ACTIVITIES
Say goodbye to the hassle of looking for places to get active. YouPlus offers a constantly updated list of on-campus activities for the week, from yoga sessions to group cycling clubs. Just open the app, find an activity that interests you, and join in!

ADD EXERCISES TO YOUR ACADEMIC SCHEDULE
Link your physical activities with your phone calendar. YouPlus allows you to add activity slots around your lectures, helping you find the time to optimise your brain before learning.

WELLNESS CONTENT HUB AND MENTAL HEALTH SUPPORT
YouPlus isn't just about physical activity; we're dedicated to holistic student wellness. Our wellness hub offers a range of mindfulness content, stress management articles, and mental health resources, curated in partnership with trusted and familiar experts.

SEE WHAT'S POPULAR
Stay updated with the ‘YouPlus Top Picks’ and the ‘Top Wellness Content’ among your peers.

COMPARE MONTHLY PROGRESS
Track your progress by viewing your total activities for this month against those completed last month. Our monthly review also provides an opportunity to reflect on both your physical engagement and academic performance.