Zen Space Breathing
Zen Space Breathing is made and published by METATEC APPS LTD. AppBrain is an independent app data site and isn't affiliated with METATEC APPS LTD. The app name, icon, screenshots and description belong to METATEC APPS LTD and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- March 23, 2026
Rankings
App Store top chartsApp Store Rankings for Zen Space Breathing
Competitors
Similar apps and more from METATEC APPS LTD
Releases
Updates seen on the App Store- Version
- 1.0
- Launched
- March 2026
No changelog data
User feedback
Ratings and reviews on the App StoreComments on Zen Space Breathing for iOS
We don't have enough comments to show example comments. Please check back later.
Technology
Found in the app by AppBrain- Price
- Free
- App size
- 23.1 MB
- Content rating
- Everyone
Technologies used by Zen Space Breathing
About the app and developer
About Zen Space Breathing
Zen Space Breathing is a health & fitness app developed by METATEC APPS LTD.
What is the rating of Zen Space Breathing?
Zen Space Breathing has no ratings yet.
Is Zen Space Breathing free?
Zen Space Breathing is free. The app size is 23.07 MB. The latest version available is 1.0. The last update was on March 23, 2026.
What are the requirements for Zen Space Breathing?
The app has a content rating of Everyone. The app has been available on the App Store since March 2026.
Developer information for METATEC APPS LTD
Address:
Store listing
By METATEC APPS LTD, from the App Store
Description by METATEC APPS LTD Written by the developer, not by AppBrain. Click to read.
Practice guided breathing techniques that encourage relaxation and help your mind slow down in just a few minutes. Whether you feel overwhelmed, stressed at work, or having trouble sleeping, Zen Space Breathing helps you find calm anytime.
Guided Breathing Techniques
• Box Breathing (4-4-4-4) – supports focus and stress management • 4-7-8 Breathing – commonly used to support relaxation before sleep • Diaphragmatic Breathing – supports natural breathing patterns • Resonance Breathing – slow breathing to promote calmness • Pursed Lip Breathing – helps regulate breathing rhythm
Simple Daily Breathing Practice
• Clear inhale, hold, and exhale animations • Quick 1-minute calm sessions • Longer 5 to 10-minute relaxation sessions • Beginner-friendly guided breathing
Scientific Citations & Sources All techniques are based on established wellness practices, with scientific citations and external sources (such as NIH and Harvard Health) available directly inside the app for each exercise.
Potential Benefits of Breathing Exercises
• May help reduce stress • May support relaxation • May improve focus and mindfulness • May support better sleep habits • Supports meditation and wellness routines
Track Your Progress
• Monitor total breathing time • Build daily streaks • Stay motivated with progress tracking
Zen Space Breathing is designed for anyone looking for simple breathing exercises and relaxation support.
Take a deep breath and relax your mind with Zen Space Breathing.
Medical Disclaimer
Zen Space Breathing is intended for informational and wellness purposes only and does not provide medical advice. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making any medical decisions.
— Terms of Use: https://metatec.io/term-of-use/
— Privacy Policy: https://metatec.io/privacy-policy/