Zepraug: Gym Workout Tracker

You train. You don't progress. The problem isn't you, it's the lack of a system.

Zepraug is that system: 24/7 AI strength coach, smart workout log, custom-generated training plans, 270+ illustrated exercises, photo calorie counter, fitness test prep and gamification. Built by a state-certified coach, grounded in 100+ scientific sources.

ZEPO, YOUR 24/7 AI STRENGTH COACH
Zepo answers your questions, generates plans on demand and swaps exercises based on your equipment, injuries and schedule. Talk to it by voice, send a photo of a meal or a lift for feedback, or ask it to compare two periods of training ("compare March and April"). Zepo draws on 100+ scientific documents and adapts your plan each week based on how you feel and how you perform.

CUSTOM STRENGTH TRAINING PLANS
Pick your goal, Zepraug generates the plan: 26 guided goals, from strength milestones (first pull-up, dips, muscle-up) to physique and sport archetypes (Hollywood, special forces, weight loss, combat and team sports), all the way to fitness tests. Gym, home or bodyweight. Every classic split: Full Body, Push/Pull/Legs, Upper/Lower, Arnold Split, 5/3/1 BBB.
270+ illustrated exercises with form cues, muscle group mapping and intensity techniques (rest-pause, myo-reps, superset, dropset).
Guided circuits you can launch in one tap, timed from set to set.
Personal builder to design your own plans, reorder exercises, schedule your week and manage supersets.

FITNESS TEST PREP
Train for physical entrance tests: dedicated plans, built-in audio beep test (Luc Léger) and per-event performance tracking.

AI NUTRITION AND CALORIE COUNTER
Scan meals by photo, text description or barcode: calories, macros and hydration computed automatically. Customizable goals (cut, bulk, maintain), manual calorie and per-macro adjustments. Favorite meals to relog in two taps. Seven-day trends.

WORKOUT LOG AND PROGRESS
Log every set: weight, reps, rest, intensity technique, RPE 1 to 10 (perceived exertion).
Automatic personal record detection.
Rest timer with notifications, even with your phone locked.
Apple Health sync: automatic step import from your iPhone or Apple Watch.
Body measurements, progress photos, per-exercise and per-muscle charts.
Monthly review by Zepo, month-over-month comparison.

HUMAN COACH AND COMMUNITY
Ask your questions to a state-certified coach in consultations right inside the app. Share your workouts with the community, follow other lifters, climb the leaderboard.

DESIGNED BY A STATE-CERTIFIED COACH
Zepraug isn't just another fitness app. Every training plan, every exercise, every Zepo response was scoped by a state-certified coach. The methodology is based on research, not trends.

SUBSCRIPTION
All features are unlocked via a Premium subscription. No commitment, cancel anytime from your Apple account settings.

The problem isn't effort. It's the lack of a system. Zepraug is that system.

Terms: https://zepraug.app/en/terms
Privacy: https://zepraug.app/en/privacy