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Calorie Tables. Click to show.
Losing weight is all about calories. If you know how many calories you need to live then you will know how many calories you need to burn to lose weight. It's that simple.
thigh gap exercises. Click to show.
thigh gap exercises
Today, who doesn't want to look good, who doesn't want to get praised by the people around them? Just to look good we spend a lot of money on cosmetic surgeries and all that stuff. But does good look means only good face? No, not at all. Lo
Simple Calorie Count. Click to show.
Simple Calorie Count
Ever wondered what a calorie is? A calorie is a unit of energy that is associated with food and drink and is a measure of the energy, or heat, that food produces as your body uses it as fuel. Find out in this article how you can use them to
Calorie Counter. Click to show.
Most fitness conscious people know that there are 3,500 calories in a pound of fat, so if you create a deficit of 3500 calories in a week, you lose a pound of weight. Right? Well, not so fast. Dr. Kevin Hall, an investigator at the National
Feliz for Patients
Using Feliz, A hospital can manage their patients more efficiently. Patients are no more need to go to Pharmacy. We will deliver your medicines directly to your home. We are creating an eco system between hospital - patients - pharmacies.
Medic for Hospitals
Using Medic, A hospital can manage their patients more efficiently. Patients are no more need to go to Pharmacy. We will deliver your medicines directly to your home. We are creating an eco system between hospital - patients - pharmacies.
Stressful Christmas. Click to show.
Christmas is a meant to be a time of togetherness with family, fun, joy and selfless thought towards others. But so often Christmas can just seem like another major life stress. Why should this be? What makes Christmas stressful? First th
Deeper Self Respect. Click to show.
Deeper Self Respect
Do you sometimes ask yourself questions like, "Am I really worth it?" Or, "Is there anything at all special or valuable about me?" These aren't the sort of questions you're likely to talk about with your friends. But all kinds of experien
Self Esteem in Relationships. Click to show.
Self Esteem in Relationships
A healthy and happy relationship should be good for your self-esteem. But it may be that your self-esteem wasn't great to begin with and although your partner makes efforts to compliment you and build you up somehow you just don't believe
Being Yourself Socially. Click to show.
Being Yourself Socially
Do you find it hard to relax around others and allow yourself to be yourself? Does it feel like you've always got to pretend and put on a 'face' which isn't really 'you'? If you feel compelled to act in a certain way in order to meet what
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