Get abdominal muscles in 7 minutes abs workout a day without equipment at home.
About 7 min Abs Workout Challenge
7 min Abs Workout Challenge is a sports app developed by Net Income Apps.
Download Statistics
7 min Abs Workout Challenge has been downloaded 98 thousand times. In the last 30 days, the app was downloaded 1 times.
User Ratings
7 min Abs Workout Challenge is rated 4.57 out of 5 stars. The rating is based on 1.3 thousand ratings.
App Information
7 min Abs Workout Challenge is FREE to download. The APK download size is 23.80 MB. The latest version available is 1.2. The last update was on May 30, 2017.
Technical Requirements
7 min Abs Workout Challenge requires Android 4.1+ or higher. The app has a content rating of Everyone. The app has been available on Google Play April 2017.
Description
Build your abdominal muscles and get six pack with doing this exercises 7 minutes a day. App 7 min abs workout contains special exercises for styling all your abdominal muscles. There are six interval workouts in three levels, so you can go from bodystyling for beginners to advanced challenges. You can also do your personal workout program. Do your workout routines at home without equipment now!
FEATURES:
Free workouts in three levels, from beginner to pro Exercises without equipment for doing workout routine at home Personal workout creator Adjustable timer for circuit and rest time Workouts for both men and women Abs exercises library with description and proper animation Statistics of your training and exercises count Notification reminder
HOW USE THIS APP
These exercises are designed to get muscular abs and form six pack, not to lose weight and fat. If you look for burn fat try to other workouts like Tabata, full body workout or high-intensity interval training (HIIT).
There are many exercises included in the workout: mountain climber, bicycle crunch, touch heels, plank, sitting twist, etc. These exercises are recommended for fully training your abdominal and back muscles. Do the exercises properly, it’s important for your health. You can modify and correct your motions according to list of exercises in our app.
7 Minutes workout is designed to help people like you and me. You can do a workout anytime and anywhere! It not depends on your sex, skills or age. Do not be lazy, do exercise and be stronger!
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Comments on 7 min Abs Workout Challenge for Android
★★★★★George Padilla· Dec 24, 2017
The best ab workouts! Master the custom workout. I have this app on another tablet, so I can alternate my program. One tablet is for the lower abs. Other tablet is upper, oblique and plank
★★★★★Bobby Wisdom· Oct 25, 2019
It's really hard but when you get in to in it's not hard you can help your friends to thank you guys for this app
★★★★★Uday Sule· Nov 7, 2019
Best, you can customize your exercise program with time
★★☆☆☆Laura Grecka· Jun 19, 2020
Seems to be good app, but there is no sound... I checked settings... Did not help
Google Play Rankings for 7 min Abs Workout Challenge
This app is not ranked
Technologies used by 7 min Abs Workout Challenge
7 min Abs Workout Challenge is requesting 8 permissions and is using 7 libraries.
Show details
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.