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Last updated on: 2026-06-30
Android Apps > Health & Fitness > 7 Minute Workout - Abs Workout
7 Minute Workout - Abs Workout icon

7 Minute Workout - Abs Workout

1.35
Fivestars Studio
4.64
5,027 reviews
1,000,000+
Downloads
Free

Abs Workout to get 6 Pack and Lose Belly Fat at Home with No Equipment

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About 7 Minute Workout - Abs Workout

7 Minute Workout - Abs Workout is a health & fitness app developed by Fivestars Studio.

How many times has 7 Minute Workout - Abs Workout been downloaded?

7 Minute Workout - Abs Workout has been downloaded 1.1 million times. In the last 30 days, the app was downloaded 72 times.

What is the rating of 7 Minute Workout - Abs Workout?

7 Minute Workout - Abs Workout is rated 4.64 out of 5 stars, based on 5 thousand ratings.

Is 7 Minute Workout - Abs Workout free?

7 Minute Workout - Abs Workout is free to download. The APK download size is 32.76 MB. The latest version available is 1.35. The last update was on October 6, 2025.

What are the requirements for 7 Minute Workout - Abs Workout?

7 Minute Workout - Abs Workout requires Android 5.0+ or higher. The app has a content rating of High Maturity. The app has been available on Google Play November 2018.

Description
How to get six-pack abs with 7 minutes a day?
How to lose weight and develop abdominal muscles at home?
Busy work, Do you haven’t too much time for exercise?

It's great that 7 Minute Abs Workout - Home Workout for Men is the application that will help you answer those questions. With just seven minutes a day, this great bodybuilding application will help you build a six-pack muscle and a balanced body. The exercises are designed for everyone and you can do them at home or anywhere, anytime without any equipment, without going to the gym.

7 Minute Abs Workout - Home Workout for Men has exercises for abdominal muscles, legs, buttocks, breasts and arms, as well as exercises for the whole body. All exercises are designed and designed by bodybuilders. Hard workouts with 7 Minute Six Pack will give you a abdominal muscles, weight loss and a well balanced body in just 30 day challenge.

6 Pack Abs - Abs Workout brings you the secret of building muscle fast, improving your health.With 3D images and video, you can be sure that you are doing the right exercises during the exercise.

Features of 7 Minute Abs Workout - Home Workout for Men:
* 7 minutes per day for six pack abs and healthier body.
* The world famous crunch exercises such as: Cross Arm Crunches, Bicycle Crunches, Reverse Crunch…
* Exercises to control weight and strengthen muscles.
* Customizable change of training time and rest time.
* Customizable reminders for daily practice.
* Animated 3D images and videos.
* Automatic record of exercise, weight chart, Body Mass Index (BMI)
* 7 Minute Abs Workout - Home Workout for Men suitable for everyone, anytime, anywhere: Beginners, professional, men, the elderly ...

Workout at Home
Just 7 minutes a day to get 6 pack challenge at home.

Home Workout No Equipment
All exercises are designed without the need to equip you with the freedom to practice anywhere, helping to Belly Fat Burning effectively.

Fitness Coach
All exercises are developed by professional fitness instructors. Detailed training guide through vivid 3d video.

Recent changes:
- Six Pack for Men - Abs Workout
- Fix bugs
Show more Show less

More data about 7 Minute Workout - Abs Workout

Price Free to download
Total downloads 1.1 million
Recent downloads 72
Rating 4.64 based on 5 thousand ratings
Ranking Not ranked
Version 1.35
APK size 32.8 MB
Number of libraries 18
Designed for Android 5.0+
Maturity High Maturity
Ads Contains ads

App Performance Report

Get a detailed PDF report for 7 Minute Workout - Abs Workout with download trends, rating history, and key performance statistics — useful for competitive research or tracking your own app. Learn more

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7 Minute Workout - Abs Workout compared with similar apps

Common keywords of similar apps

Great Application Balanced Anytime Images Video Crunch Crunches Customizable Practice Professional Workout Abs Home Exercises Pack Minute Men Day Body Minutes Weight Muscles Designed Equipment Abdominal Time Exercise Lose Belly Fat Muscle Challenge Training Fitness

Keywords missing from this app

Workouts App Days Personal Effective Build Burn Core Coach Chest Women Routines Gym Back Free Strength Building Calories Perfect Needed Apps Burning Level Progress Trainer Bodybuilding

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Google Play Rating history and histogram

4K
650
93
43
190

Downloads over time

7 Minute Workout - Abs Workout has been downloaded 1.1 million times. Over the past 30 days, it has been downloaded 72 times.

Changelog of 7 Minute Workout - Abs Workout

Show changelog

Developer information for Fivestars Studio

Fivestars Studio

fivestars68studio@gmail.com

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Share 7 Minute Workout - Abs Workout

Comments on 7 Minute Workout - Abs Workout for Android

★★★★★ Frank Pons · Mar 29, 2021
I started using this App in October 2020, as I wanted to try some new routines. Basically, I have been using the App daily ever since. The routines consist of 12 exercises, one routine focusing on All Body, Abs, Chest, Legs, Arm, and Butt. Interval training starts with 30 seconds work and 10 seconds rest. You can adjust up to 120 seconds work and 30 seconds rest. I really enjoy the structure and feel great afterward.
★★★★★ nick Gamerpro · Jun 3, 2021
If you're interested please send us 5 email or text you do 7 Minutes of what workout you want to do you guys want to do any workout you want just do it it could be not in the app just do it and if you guys understand please send us five emails to do in my YouTube channel, and it is Nick gamer pro, but I am actually a gamer, but I am going to post out some workouts there I'm not lying please type up Nick gamer pro you only put in a space before Nick and gamer Pro Gamer don't add a space that's fun for
★★★★★ Ameer Sibtain · Mar 13, 2021
This is very nice and our healthy and must be successful now load abi ka abi
★☆☆☆☆ Ad Astro · Apr 30, 2023
Does not work. Regrettably, no 0-star option

Google Play Rankings for 7 Minute Workout - Abs Workout

This app is not ranked

Technologies used by 7 Minute Workout - Abs Workout

7 Minute Workout - Abs Workout is requesting 21 permissions and is using 18 libraries.
Show details
Today's trending apps Apps on sale Popular Health & Fitness Apps Apps other people are watching Top new apps
7 min Abs Workout Challenge icon 7 min Abs Workout Challenge
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Abs, Core, Back - Home Workout icon Abs, Core, Back - Home Workout
Abs Workout for Men - Six Pack icon Abs Workout for Men - Six Pack
Six Pack Abs in 30 days icon Six Pack Abs in 30 days
Perfect abs - Six Pack workout icon Perfect abs - Six Pack workout
Abs Workout: Six Pack at Home icon Abs Workout: Six Pack at Home
6 Pack in 30 Days icon 6 Pack in 30 Days

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