FitPPL: Push Pull Legs Routine

1.0.22

AppDBR

4.40

1,539 reviews

10,000+
Downloads

Free

Push Pull Legs Exercise Routine Tracker

FitPPL: Push Pull Legs Routine Screenshot 1 of 6

FitPPL: Push Pull Legs Routine Screenshot 2 of 6

FitPPL: Push Pull Legs Routine Screenshot 3 of 6

FitPPL: Push Pull Legs Routine Screenshot 4 of 6

FitPPL: Push Pull Legs Routine Screenshot 5 of 6

FitPPL: Push Pull Legs Routine Screenshot 6 of 6

iOS version

About FitPPL: Push Pull Legs Routine

FitPPL: Push Pull Legs Routine is a health & fitness app developed by AppDBR.

How many times has FitPPL: Push Pull Legs Routine been downloaded?

FitPPL: Push Pull Legs Routine has been downloaded 25 thousand times. In the last 30 days, the app was downloaded 680 times.

What is the rating of FitPPL: Push Pull Legs Routine?

FitPPL: Push Pull Legs Routine is rated 4.40 out of 5 stars, based on 1.5 thousand ratings.

Is FitPPL: Push Pull Legs Routine free?

FitPPL: Push Pull Legs Routine is free to download. The APK download size is 52.20 MB. The latest version available is 1.0.22. The last update was on October 7, 2025.

What are the requirements for FitPPL: Push Pull Legs Routine?

The app has a content rating of Everyone. The app has been available on Google Play September 2023.

Description

Spending hours at the gym with minimal progress?
Feeling bored and uninspired by the same routine every day?
Struggling to keep track of your fitness journey?

FitPPL is your personalized Push Pull Leg exercise routine tracker that's here to transform your workouts, optimize muscle growth, and enhance strength gains, guaranteeing that each gym session is maximally productive. With FitPPL, you'll discover the power of the Push-Pull-Legs routine and achieve your dream body, faster than you ever imagined.

What Is a Push Pull Legs Split?

The Push Pull Legs Workout is a training split that separates training days into three distinct categories: push exercises, pull exercises, and leg exercises.
This type of workout split offers a balanced approach, targeting major muscle groups with various movement patterns.

The Benefits of Push Pull Legs

- PPL splits allow you to combine similar muscle groups on the same days.
- Push-pull legs training programs provide adequate recovery time between training sessions, even if you’re on a six-day split.
- Highly Customizable

Show more Show less

More data about FitPPL: Push Pull Legs Routine

Price	Free to download
Total downloads	25 thousand
Recent downloads	680
Rating	4.40 based on 1.5 thousand ratings
Ranking	Not ranked
Version	1.0.22
APK size	52.2 MB
Number of libraries	?
Suitable for	Everyone
Ads	Contains ads

App Performance Report

Get a detailed PDF report for FitPPL: Push Pull Legs Routine with download trends, rating history, and key performance statistics — useful for competitive research or tracking your own app. Learn more

Get PDF Report — $29

Alternative downloads for the FitPPL: Push Pull Legs Routine app

FitPPL: Push Pull Legs Routine compared with similar apps

Common keywords of similar apps

Push Pull Routine Fitppl Tracker Groups Legs Split Training Muscle Exercises Exercise Gym Day Leg Workout Days

Keywords missing from this app

Workouts App Home Body Women Fitness Routines Strength Week Splits Build Lower Buttocks Daily Butt Track Train Glutes Equipment Progress Designed Men Muscles Features Fat Weight Program Free Plans Full Goals Improve Trainer Effective Flexibility Personal Follow Plan Results

Google Play Rating history and histogram

1.1K

160

140

Downloads over time

FitPPL: Push Pull Legs Routine has been downloaded 25 thousand times. Over the past 30 days, it averaged 23 downloads per day.

Changelog of FitPPL: Push Pull Legs Routine

Show changelog

Developer information for AppDBR

AppDBR

dogabayram1@gmail.com

Legal name:

Address:

Are you the developer of this app? Join us for free to see more information about your app and learn how we can help you promote and earn money with your app.

I'm the developer of this app

Comments on FitPPL: Push Pull Legs Routine for Android

★★★★☆ Kerwin Cabelin (Kæ) · Mar 31, 2025

I will change this after using it fully

★☆☆☆☆ God Zoo · Feb 8, 2025

Garbage. And you should never have to provide credit card details mini to see how an app functions.

★☆☆☆☆ King Xeo · Feb 8, 2024

No option to use the app first without subscribing to their trial. Pathetic.

★☆☆☆☆ Twin Acres Farm · Nov 21, 2023

When you add a specific exercise to your day, it doesn't even keep the name of it.

Google Play Rankings for FitPPL: Push Pull Legs Routine

This app is not ranked

Technologies used by FitPPL: Push Pull Legs Routine

FitPPL: Push Pull Legs Routine is requesting 15 permissions and we don't have library information (yet).
Show details

AppBrain is a directory focused on discovering great apps and games. We give statistics, rankings and search options that Google Play and the App Store don't have. All trademarks are owned by their respective owners. AppBrain doesn't offer APKs or binaries, and always lets users install the official version from Google Play or the App Store.

More apps