AI Run: Running Coach & Plans

Train smarter with personalized running plans, GPS run tracking and coaching insights.

AI Run is a running coach designed to help you train with structure, understand your progress and prepare for your running goals. Follow a personalized training plan, record outdoor runs, monitor your pace and distance, check your readiness and use training insights to guide your next session.

Whether you're building a consistent running routine or preparing for a race, AI Run keeps your training plan and run tracking together in one place.

PERSONALIZED RUNNING PLANS

Follow a structured running training plan built around your goals. See today's workout, weekly training progress and upcoming sessions so you always know what to do next.

Your plan can include different running sessions designed to build your fitness progressively.

RUNNING COACH

Get useful coaching information throughout your training journey. AI Run helps you understand your scheduled sessions and provides insights based on your recorded training.

Use Coach Insights to better understand your training patterns as you complete more runs.

GPS RUN TRACKER

Record outdoor runs using location tracking and keep important running stats together.

Track:

• Running distance
• Run duration
• Current pace
• Average pace
• Lap pace
• Elevation
• Session progress

Follow your workout while running and see how much distance remains in your current session.

PACE & DISTANCE TRACKER

Monitor pace and distance while you run. See your current and average pace alongside elapsed time to better understand each training session.

Review your running progress and build a clearer picture of your training over time.

RACE TRAINING

Use structured training to work toward your running goals and race preparation. Build consistency with scheduled workouts and monitor how your training develops from week to week.

AI Run can support runners working toward common running distances and personal race goals.

TRAINING READINESS

Check in before training and keep readiness alongside your running plan. Use your training information to approach each scheduled session with more context.

RACE TWIN

Record your runs to unlock Race Twin insights. As AI Run learns from your recorded training, you can access predictions designed to give you another perspective on your running performance.

RUNNING INSIGHTS

Your training is more than a single run. AI Run brings your plan, recorded sessions, weekly progress, readiness and coaching insights together so you can understand your running journey.

BUILT FOR RUNNERS

AI Run combines the tools runners need in one simple experience:

• Personalized running plans
• Running coach insights
• GPS run tracking
• Pace tracking
• Distance tracking
• Running workouts
• Weekly training progress
• Race preparation
• Readiness check-ins
• Performance insights
• Race predictions

From your first scheduled workout to your next running goal, AI Run helps you plan, run, track and understand your training.

Follow your plan. Record your runs. Track your progress with AI Run.