Bench press +50lbs

by SerP1983 · Health & Fitness · Free

On Google Play since February 2017 · Data updated 2026-10-26

Bench press +50lbs is made and published by SerP1983. AppBrain is an independent app data site and isn't affiliated with SerP1983. The app name, icon, screenshots and description belong to SerP1983 and are shown as published on Google Play.

AppBrain's verdict

EstablishedLoved by users

Total installs: 54 thousand
Rating on Google Play: 4.81; 458 ratings
Last updated: September 30, 2018

Bench press +50lbs has 54 thousand installs. Users love it: 4.8 stars from 458 ratings.

Official page on Google Play

Installs

Tracked by AppBrain

Last 30 days: 17
Play install range: 50+ thousand
Launched: February 2017

Installs over time

Bench press +50lbs has been installed 54 thousand times. Over the past 30 days, it has been installed 17 times.

Rankings

Google Play top charts

Google Play Rankings for Bench press +50lbs

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Competitors

Similar apps and more from SerP1983

Alternatives to Bench press +50lbs

Releases

Updates seen on Google Play

Version: 1.9.5
Launched: February 2017

Oct 10, 2022Installs50,000+ installs
Sep 30, 2018UpdateVersion 1.9.5
Apr 14, 2018UpdateVersion 1.9.4
Apr 8, 2018UpdateVersion 1.9.3
Mar 10, 2018CategoryMoved from Sports to Health & Fitness

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User feedback

Ratings and reviews on Google Play

Google Play Rating history and histogram

390

Comments on Bench press +50lbs for Android

★★★★★ camera man · Apr 7, 2020

For at least 6–7 weeks now, I have been stuck at a stubborn plateau, I tried every method to try to make my bench grow. Not one of them worked for me, so I decided to try this out (with all my time at home because of the Coronavirus). By the 5th workout, my max had gone up 5 lbs. By the 8th earlier today, It had gone up another 5! I am very excited to see where this app will bring me by the end of my extended leave, and advise this app to anyone stuck on any plateau!

★★★★★ Kingtutukartuts · Jul 8, 2019

This app has served me very well, I've lifted more weight than I thought I could and it surprised me

★★★★★ Hayden Mcleish · Oct 27, 2020

Loving this program. Went from not benching around two months ago to hitting 105 kg 1 rep Max at 77kgs. Best workout program I've ever tried

★☆☆☆☆ Abiola Peter · Sep 29, 2019

Good but i don't understanding. e.g. 100 kg ×3 is 3× 3 or 1×3 ?

Technology

Found in the app by AppBrain

Ads: Contains ads
Price: Free
Libraries: 8
App size: 4.15 MB
Needs Android: 4.0+
Content rating: Everyone

Technologies used by Bench press +50lbs

7 permissions · 8 libraries

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About the app and developer

About Bench press +50lbs

Bench press +50lbs is a health & fitness app developed by SerP1983.

Install Statistics

Bench press +50lbs has been downloaded 54 thousand times. In the last 30 days, the app was downloaded 17 times.

User Ratings

Bench press +50lbs is rated 4.81 out of 5 stars. The rating is based on 460 ratings.

App Information

Bench press +50lbs is freely available from Google Play. The APK size is 4.15 MB. The latest APK version available is 1.9.5. The last update was on September 30, 2018.

Technical Requirements

Bench press +50lbs requires Android 4.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play since February 2017.

App Performance Report

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Developer information for SerP1983

SerP1983

gserp1983@gmail.com

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Frequently asked questions about Bench press +50lbs

Is Bench press +50lbs free?

Yes. Bench press +50lbs is free on Google Play.

Is Bench press +50lbs still available?

Yes. Bench press +50lbs is on Google Play, and the last update we saw was on September 30, 2018.

Does Bench press +50lbs contain ads?

Yes. Google Play lists Bench press +50lbs as containing ads.

What Android version does Bench press +50lbs require?

Bench press +50lbs runs on Android 4.0 and higher.

How large is Bench press +50lbs?

Bench press +50lbs is 4.15 MB.

Is Bench press +50lbs suitable for children?

Google Play rates the content of Bench press +50lbs as suitable for everyone.

How many times has Bench press +50lbs been installed?

Google Play lists 50,000+ installs for Bench press +50lbs.

How do people rate Bench press +50lbs?

Bench press +50lbs scores 4.81 out of 5 stars, from 458 ratings on Google Play.

Who made Bench press +50lbs?

Bench press +50lbs was developed by SerP1983. It is listed in the health & fitness category on Google Play.

What are the best alternatives to Bench press +50lbs?

People looking at Bench press +50lbs also look at these health & fitness apps: Deathbench Bench Press Program, Smolov: Squat & Bench Press, Bench Gym Log, 5x5 Workout Logger, Juggernaut Powerlifting Log.

Store listing

By SerP1983, from Google Play

“The most proven effective program for boosting your bench!”

Screenshots by SerP1983, from the Google Play listing

Description by SerP1983 Written by the developer, not by AppBrain. Click to read.

The legendary program By Shawn Phillips "Increase your Bench by 50 lbs in 50 days".

Do you want add 50 lbs to your bench press within a seven week period? Would you like to become stronger and gain weight at the same time? If so, this program is for you. If your bench press "stuck" at 250 lbs, would you like to reap 300 lbs after only 7 weeks? Or perhaps you have already presses 300, would you like to set the record of 350 lbs? This program will show you the path to greater strength and mass. And, most likely, your training partners, watching your progress will be behind your back to discuss "what you take from the steroids."

Recent changes:
libs updated