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Last updated on: 2026-08-02
Android Apps > Health & Fitness > Bench press +50lbs
Bench press +50lbs icon

Bench press +50lbs

1.9.5
SerP1983
4.81
461 reviews
50,000+
Downloads
Free

The most proven effective program for boosting your bench!

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4.81 · 461 reviews · 50,000+ downloads

About Bench press +50lbs

Bench press +50lbs is a health & fitness app developed by SerP1983.

Download Statistics

Bench press +50lbs has been downloaded 54 thousand times. In the last 30 days, the app was downloaded 19 times.

User Ratings

Bench press +50lbs is rated 4.81 out of 5 stars. The rating is based on 460 ratings.

App Information

Bench press +50lbs is FREE to download. The APK download size is 4.15 MB. The latest version available is 1.9.5. The last update was on September 30, 2018.

Technical Requirements

Bench press +50lbs requires Android 4.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play February 2017.

Description
The legendary program By Shawn Phillips "Increase your Bench by 50 lbs in 50 days".
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More data about Bench press +50lbs

Price Free to download
Total downloads 54 thousand
Recent downloads 19
Rating 4.81 based on 460 ratings
Ranking Not ranked
Version 1.9.5
APK size 4.15 MB
Number of libraries 8
Designed for Android 4.0+
Suitable for Everyone
Ads Contains ads

App Performance Report

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Bench press +50lbs compared with similar apps

Common keywords of similar apps

Lbs Bench Program Press

Keywords missing from this app

Strength Workout Training App Gym Progress Tracker Workouts Track Stronger Weight Muscle Fitness Week Log Exercise Exercises Sets Time Barbell Progressive Tracking Weights Ups Lifting Programs Train Rep Reps Recent Overload Build Progression Body Pushups Lift Built Data Max Weightlifting Proven Squat Based Full Features Deadlift Personal

More from SerP1983

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SerP1983
0.0
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Google Play Rating history and histogram

390
57
14
0
0

Downloads over time

Bench press +50lbs has been downloaded 54 thousand times. Over the past 30 days, it has been downloaded 19 times.

Changelog of Bench press +50lbs

Show changelog

Developer information for SerP1983

SerP1983

gserp1983@gmail.com

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Comments on Bench press +50lbs for Android

★★★★★ Hayden Mcleish · Oct 27, 2020
Loving this program. Went from not benching around two months ago to hitting 105 kg 1 rep Max at 77kgs. Best workout program I've ever tried
★★★★★ camera man · Apr 7, 2020
For at least 6–7 weeks now, I have been stuck at a stubborn plateau, I tried every method to try to make my bench grow. Not one of them worked for me, so I decided to try this out (with all my time at home because of the Coronavirus). By the 5th workout, my max had gone up 5 lbs. By the 8th earlier today, It had gone up another 5! I am very excited to see where this app will bring me by the end of my extended leave, and advise this app to anyone stuck on any plateau!
★★★★★ Kingtutukartuts · Jul 8, 2019
This app has served me very well, I've lifted more weight than I thought I could and it surprised me
★☆☆☆☆ Abiola Peter · Sep 29, 2019
Good but i don't understanding. e.g. 100 kg ×3 is 3× 3 or 1×3 ?

Google Play Rankings for Bench press +50lbs

This app is not ranked

Technologies used by Bench press +50lbs

Bench press +50lbs is requesting 7 permissions and is using 8 libraries.

Permissions

Network communication
view network connections, full network access, receive data from Internet
Hardware controls
control vibration
System tools
prevent phone from sleeping
Extra
com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE, Can receive cloud messages

Ad network libraries

AdMob Android Library IconAdMob

Social libraries

None found

Development tools

Android Jetpack core Android Library IconAndroid Jetpack core Android Architecture Components Android Library IconAndroid Architecture Components Firebase Android Library IconFirebase Google Cloud Messaging (GCM) Android Library IconGoogle Cloud Messaging (GCM) Google gson Android Library IconGoogle gson Glide Android Library IconGlide MPAndroidChart Android Library IconMPAndroidChart
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