Calculates & Tracks BMR (Basal Metabolic Rate) Using Harris-Benedict Equation.
About BMR Calculator & Tracker
BMR Calculator & Tracker is a health & fitness app developed by First Century Thinking LLC.
Download Statistics
BMR Calculator & Tracker has been downloaded 38 thousand times. In the last 30 days, the app was downloaded 87 times.
User Ratings
BMR Calculator & Tracker is rated 4.59 out of 5 stars. The rating is based on 66 ratings.
App Information
BMR Calculator & Tracker is FREE to download. The APK download size is 3.24 MB. The latest version available is 3.0.3. The last update was on October 24, 2025.
Technical Requirements
BMR Calculator & Tracker requires Android 4.1+ or higher. The app has a content rating of Everyone. The app has been available on Google Play February 2016.
Description
Find and track your BMR (Basal Metabolic Rate) with this easy to use BMR calculator & tracker.
BMR represents the minimal amount of energy (calories) your body needs to stay alive and can be useful when trying to lose weight. These results can be found using the Harris-Benedict equation.
HOW BASAL METABOLIC RATE IS USED ----------------------------- Using this figure as a base line, add in all your additional burned calories (based on how active you were) to come up with your TDEE (total daily energy expenditure).
If your TDEE matches your Daily Calorie Intake, you will maintain your weight. Increasing your TDEE over your daily calorie intake and you will lose weight.
HOW THIS BMR CALCULATOR WORKS ----------------------------- Enter your information in either Metric or Imperial measurements.
Results are automatically calculated as you enter your information.
FEATURES ---------------------------------
★ BMR CALCULATOR LOGGING & TRACKING All results can be logged into the tracking journal for later review. General notes, date, time and icons can be applied to every entry. All results can be EDITED.
★ Basal Metabolic Rate Information This includes general information on how to manually calculate your BMR by using either metric or imperial measurement’s, along with general tips.
★ LIGHT & DARK APP THEME SELECTION For your viewing pleasure we included the option of selecting between two different app themes.
★ IMPERIAL OR METRIC MEASUREMENT SYSTEM Numbers can be input in either Pounds or Kilograms. Results will always be in calories.
★ EDIT PAST ENTRIES Useful If you need to change the date or time, calculated result, picture or journal of a past result entry. Go to your log listing page and select EDIT.
★ HISTORY TRACKING LOG This is where the magic of our BMR calculator really shines! View all your past entries in either a list, calendar or chart. You can edit past entries from the list. Our advanced charting control allows you to pinch zoom.
Our BMR calculator & tracker is the simplest way to help keep a running record of your Basal Metabolic Rate changes and provides another valuable dieting tool in your arsenal.
While we like to keep our apps simple and easy to use, new features are always a plus! If you have an idea or feature request, let us know!
Recent changes: App updated to meet the latest Google Requirements. - Bugs
Get a detailed PDF report for BMR Calculator & Tracker with download trends, rating history,
and key performance statistics — useful for competitive research or tracking your own app.
Learn more
Are you the developer of this app? Join us for free to see more information about your app and learn how we can help you promote and earn money with your app.
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
