Box Breathing Timer is a health & fitness app developed by JVN Consultancy.
Download Statistics
Box Breathing Timer has been downloaded 280 times. In the last 30 days, the app was downloaded 74 times.
User Ratings
The app has no ratings yet.
App Information
Box Breathing Timer costs $2.49 to download. The APK download size is 37.38 MB. The latest version available is 1.1.3. The last update was on May 5, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play December 2025.
Description
Experience calm, focus, and balance with Box Breathing Timer — a beautifully designed breathing companion inspired by the proven “box breathing” technique used by athletes, therapists, and even Navy SEALs. Whether you want to reduce stress, improve sleep, or sharpen concentration, this app helps you build a mindful, consistent breathing habit through gentle guidance and a soothing visual interface.
🌬 What is Box Breathing? Box breathing is a simple yet powerful technique where you inhale, hold, exhale, and hold again for equal counts. This steady rhythm activates the parasympathetic nervous system, helping your body shift naturally into a calm, grounded state.
🧘 Key Features • Intuitive Breathing Animation A clean, expanding and contracting box guides your inhale, hold, exhale, and hold phases — perfect for visual learners. • Preset Breathing Cycles Adjust inhale, hold, and exhale durations to suit your practice level, whether you're a beginner or experienced meditator. • Beautiful Calming Design Inspired by a serene color palette of clay neutrals, calming teals, and soft accents, the app helps you relax the moment you open it. • Gentle Audio and Vibration Cues Optionally follow the breath cycle through sound or haptic feedback without needing to look at your screen. • Light & Dark Themes A modern, minimalist design that adapts seamlessly to your environment. • Simple, Ad-Free Experience Focus fully on your breath—no interruptions, no clutter.
🌿 Why Use Box Breathing Timer? • Reduce stress and anxiety • Improve focus and mental clarity • Support emotional regulation • Enhance sleep and relaxation • Build a daily mindfulness habit • Regulate energy before workouts or important tasks
Whether you’re taking a quick one-minute pause during a busy day or winding down before bed, Box Breathing Timer helps you return to your breath and reconnect with calm.
Start your journey to a calmer mind and more balanced life.
Use Box Breathing Timer today and breathe with intention.
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