Calm Notes

Calm Notes is a private mood journal. Rate your day from 1 to 10, name what you feel, tag what it was about, and see over time what does you good.

YOUR JOURNAL STAYS YOURS
• No account, no ads, no tracking
• The app has no access to the internet
• Your journal is encrypted on your phone
• Lock the app with your fingerprint, face or passcode

WRITE IN A MINUTE
• A mood from 1 to 10, with a title and free text
• Emotions and tags, each with an intensity
• Create your own emotions and tags
• Search by word, emotion, tag or mood

SEE WHAT HELPS
• Mood trend by week, month or year
• A mood calendar and your current streak
• Your most frequent emotions
• The tags that lift or lower your mood

KEEP THE HABIT
• Up to 8 reminders, by time and weekday

KEEP A COPY
• Password-encrypted backups, saved wherever you choose
• A readable export of your whole journal

Available in English, French, German and Spanish, with light and dark themes.

Calm Notes is free and open source. It is a personal journal, not a medical tool, and does not replace professional care.

Recent changes:
Calm Notes 3.0 is a complete rewrite.

Important: your journal from version 2 is not carried over. Export it before updating to keep a copy.

• Journal encrypted on your device
• App lock with fingerprint, face or passcode
• Encrypted backups, saved wherever you choose
• Search by word, emotion, tag or mood
• Stats by year, streak and frequent emotions
• Dark theme and a new design
• Now in German and Spanish
• Reminders by weekday