Download Android Apps and Games
AppBrain
  • Apps
  • Apps being viewed right now Trending apps today Most popular apps All-time most downloaded apps Top rated apps
  • Intelligence ▾
    Intelligence overview → Track any Android app or your whole market
    Track & analyze
    Keyword Tracker & OptimizerTrack & improve Play rankings App Performance ReportOne-off PDF for any app StatisticsFree Android & Play market stats
    Promote your app
    Featured Apps App Links
  • Intelligence
  • Pricing
  • Dashboard
  • Sign up
  • Log in
Last updated on: 2026-06-01
Android Apps > Health & Fitness > Calm Harm – manage self-harm
Calm Harm – manage self-harm icon

Calm Harm – manage self-harm

6.0.4
stem4
4.32
2,512 reviews
500,000+
Downloads
Free

Calm Harm provides tasks that help you track & resist self-harm urges

Calm Harm – manage self-harm Screenshot 1 of 6
Calm Harm – manage self-harm Screenshot 2 of 6
Calm Harm – manage self-harm Screenshot 3 of 6
Calm Harm – manage self-harm Screenshot 4 of 6
Calm Harm – manage self-harm Screenshot 5 of 6
Calm Harm – manage self-harm Screenshot 6 of 6

Alternative downloads for the Calm Harm – manage self-harm app

Calm & Track Self Harm Urge icon Calm & Track Self Harm Urge
mission invictus
5.0
Free
500+
Calm Urge: Self Harm Tracker icon Calm Urge: Self Harm Tracker
Shining Muffin LLC
4.7
Free
100,000+
Don't panic icon Don't panic
Nepanikař Tým
4.4
Free
500,000+
Safety Plan icon Safety Plan
US Department of Veterans Affairs (VA)
4.2
Free
10,000+
Self Help The Destructive Ego icon Self Help The Destructive Ego
MixLabPro
4.0
Free
1,000+
DBT Travel Guide icon DBT Travel Guide
Appec.nl
4.0
Free
50,000+
Intellect: Create A Better You icon Intellect: Create A Better You
The Intellect Company
4.6
Free
1,000,000+
DBT-Mind - The DBT App icon DBT-Mind - The DBT App
Timo Scholz-Fritsch
3.4
Free
10,000+

More from stem4

Clear Fear icon Clear Fear
stem4
4.1
Free
100,000+
Move Mood icon Move Mood
stem4
3.5
Free
10,000+
Combined Minds icon Combined Minds
stem4
4.0
Free
10,000+
Worth Warrior: help body image icon Worth Warrior: help body image
stem4
4.0
Free
5,000+

About Calm Harm – manage self-harm

Calm Harm – manage self-harm is a health & fitness app developed by stem4.

Download Statistics

Calm Harm – manage self-harm has been downloaded 930 thousand times. In the last 30 days, the app was downloaded 4.1 thousand times.

User Ratings

Calm Harm – manage self-harm is rated 4.32 out of 5 stars. The rating is based on 2.5 thousand ratings.

App Information

Calm Harm – manage self-harm is FREE to download. The APK download size is 40.26 MB. The latest version available is 6.0.4. The last update was on October 30, 2025.

Technical Requirements

Calm Harm – manage self-harm requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play September 2016.

Description
The urge to self-harm is like a wave. It feels the most powerful when you start wanting to do it.
Show more

More data about Calm Harm – manage self-harm

Price Free to download
Total downloads 930 thousand
Recent downloads 4.1 thousand
Rating 4.32 based on 2.5 thousand ratings
Ranking Not ranked
Version 6.0.4
APK size 40.3 MB
Number of libraries 21
Designed for Android 5.0+
Suitable for Everyone
Ads NO ads

App Performance Report

Get a detailed PDF report for Calm Harm – manage self-harm with download trends, rating history, and key performance statistics — useful for competitive research or tracking your own app. Learn more

Get PDF Report — $29

Google Play Rating history and histogram

1.7K
350
300
50
150

Downloads over time

Calm Harm – manage self-harm has been downloaded 930 thousand times. Over the past 30 days, it averaged 140 downloads per day.

Changelog of Calm Harm – manage self-harm

Show changelog

Developer information for stem4

stem4

enquiries@stem4.org.uk

Website

N/A

Are you the developer of this app? Join us for free to see more information about your app and learn how we can help you promote and earn money with your app.
I'm the developer of this app

Share Calm Harm – manage self-harm

Comments on Calm Harm – manage self-harm for Android

★★★★★ Chloe Bunny · Sep 22, 2023
I've been actively using this app for the past week, and it has really helped! The aesthetic is calming, it's intuitively designed, and there is a lot that it can do to help ride the wave and fight SH urges ♡
★★★★★ Bethany Loud · Jun 17, 2025
I've had this app for two years after a friend requested I try it. I'm now officially over a year self harm free. This app has kept me motivated for the future. I especially love the breathing and distract activities. It has helped me so much in so many stressful times. If you're reading this and struggle with self harm, please know that it does get better. It takes so much work, but you deserve to be happy.
★☆☆☆☆ Sandra Nikolic · Aug 23, 2024
Downloaded app, wrote a diary entry & didn't save it in time...when I came back to it, everything I'd written had been deleted (clearly no auto-save as per gmail). I got super upset (bcoz it was important to me, but I couldn't remember properly to rewrite it...bcoz of memory probs related to my PTSD) Ironically, this led to self harm & me deleting the app. Cheers!
★☆☆☆☆ anti-lope · Jan 25, 2025
Please add dark mode, it's unusable for me because I can't look at bright background for too long. I'm uninstalling for now.
★★☆☆☆ Mohd Syamirulah Rahim · Mar 19, 2023
It has a lot of suggested activities categorized neatly into five different aspects (comfort, expressive, distract, release or random). Unfortunately it can only log activities if we mark them as "successful". If the urges are still there, there's only option to - repeat same activity, try another activity, or go to safety net - and then all the previous activities uve attempted (in my case, for hours) will be gone, poofs, unrecorded. Stupid.

Google Play Rankings for Calm Harm – manage self-harm

This app is not ranked

Technologies used by Calm Harm – manage self-harm

Calm Harm – manage self-harm is requesting 14 permissions and is using 22 libraries.
Show details
Popular Health & Fitness Apps Top new apps Today's trending apps Apps on sale Apps other people are watching
Calm & Track Self Harm Urge icon Calm & Track Self Harm Urge
Calm Urge: Self Harm Tracker icon Calm Urge: Self Harm Tracker
Don't panic icon Don't panic
Safety Plan icon Safety Plan
Self Help The Destructive Ego icon Self Help The Destructive Ego
DBT Travel Guide icon DBT Travel Guide
Intellect: Create A Better You icon Intellect: Create A Better You
DBT-Mind - The DBT App icon DBT-Mind - The DBT App

Back to top
AppBrain Intelligence premium content

Subscribe now to get full and unlimited access to AppBrain Intelligence. You'll have access to:

  • App Intelligence dashboard (performance timeline, competitor comparison, country rankings, insight cards)
  • Detailed ranking data per app
  • Full timeline per developer
  • Device market shares data per country
1 Month

$75/mo
(billed every month)

SAVE 0%
Subscribe
3 Months

$65/mo
($195 billed every 3 months)

SAVE 13%
Subscribe
1 Year

$57.50/mo
($690 billed every year)

SAVE 23%
Subscribe
Each subscription will automatically renew 3 days before the expiration date for the same time period. Subscriptions can be cancelled at any time before the renewal.

AppBrain is a directory focused on discovering great apps and games. We give statistics, rankings and search options that Google Play and the App Store don't have. All trademarks are owned by their respective owners. AppBrain doesn't offer APKs or binaries, and always lets users install the official version from Google Play or the App Store.

More apps

  • Top Android apps being viewed
  • Stop Smoking - Quit Smoking
  • Ice Fishing Android App
  • Fury Warship

Android Statistics

  • Android statistics
  • Google Play Developer stats
  • Trending Android Apps
  • Top popular Apps
  • Buy the best Android phone

About AppBrain

  • Contact
  • Privacy
  • Documentation
  • DMCA takedowns
  • Articles
  • Blog
  • Android App Marketing: Learn how to better market your Android app
© 2010-2026 - AppBrain